Peer pressure

Peer pressure
Peer pressure is influence that a peer group, observers or individual exerts that encourages others to change their attitudes, or behaviors to stratify to group standard. It also might encourage others to have bad attitude and behaviors for example, smoking, alcohols, drugs, etc. Like most people, you already know that smoking is bad for your health. But do you really understand just how dangerous smoking really is? Tobacco contains nicotine, it’s too high addictive drug that makes it difficult for smokers to kick that habit, and it’s going to need a great volition to kick it. Tobacco products also contain many poisonous and harmful substances that cause disease and premature death. Most people don't know the odds of getting sick as a result of smoking are really that bad, but when you do the numbers, that is how they come out. For many people, truly understanding the very real dangers related to smoking becomes the motivating factor that helps them to quit. Although it can be a very difficult habit to break, it is your responsibility to choose whether or not you will continue to smoke. The risks associated with smoking. Smoking can be considered one of the most dangerous habits that any one individual can have. Smoking kills an average of 450,000 people each year. That is more than car accidents, drunk driving, and illegal substances. So why is it that people still continue to smoke? What causes people to even want to smoke knowing the deadly effects?
There is no one real reason that causes people to smoke. There are actually several reasons that scientists believe is the cause for smoking. Some people may start smoking because they saw someone that they liked smoking and thought it was a good thing to do. Experimenting with friends is another reason one some people may smoke. In the 1930’s and 1940’s the people were told that smoking was good for you and that cigarettes wouldn’t harm you. After many generations of smoking because of that false claims leads to more and more people smoking. If a person grows up in an environment where those all around them smoke, they are more likely to smoke as well. There are many reasons that may cause an individual to smoke but only the smoker can explain why he or she started to smoke. Teens that see their friends smoking and enjoying the experience may be tempted to try it themselves. In addition, not participating in an activity that others are participating in leaves impressionable teens feeling "left out" and more likely to pick up the habit simply to fit in with the group. Dr. Jane Mitchell Rees of the University of Washington notes that “adolescence is a time when children first begin to develop a body image and are concerned with their appearance and how others perceive them”. Because of this, weight control is a significant issue with teenagers. Smoking speeds up the metabolism and can contribute to weight loss. Because of this, some teenagers pick up smoking as a weight loss aid during their teen years and become addicted. More teen girls than boys turn to cigarettes as a form of weight control, also No-smoking.org reports that having parents and other close family members who smoke makes adolescents more likely to try cigarettes and subsequently become addicted. By constant exposure to cigarettes and smoking, children come to see smoking as perfectly normal adult behavior. In addition, having family members who smoke increases the availability of cigarettes. Teenagers can simply take cigarettes from unattended packs around the house rather than putting effort into getting them another way.

Smoking has many bad effects countless effects on the body that actually destroys every cell in the body and it destroys our most important organ in the body which is the heart. What exactly are the effects of smoking besides addiction and ultimately death? Smoking causes more diseases that have ever been investigated in biomedical research. Smoking can cause lung cancer, heart disease, strokes, emphysema, heart murmurs, insomnia, asthma, and a wide variety of other diseases.
Lung cancer is still the number one killer in smokers. Lung cancer alone causes 27% of the deaths in smokers. Lung cancer may not appear immediately after an individual starts smoking. It may take years for lung cancer, or any other cancer to appear in one’s body after smoking. Moreover, heart disease causes about 24% of the deaths from smoking and emphysema causes about 23% of deaths in smokers. The effects of smoking on human health are serious and in many cases, deadly. There are approximately 4000 chemicals in cigarettes, hundreds of which are toxic. That affects everything from the internal functioning of organs to the efficiency of the body's immune system. The effects of cigarette smoking are destructive and widespread. There are several likely ways that cigarette smoke does its damage. Smoking decreases your tolerance for physical activity and increases the tendency for blood to clot. It decreases HDL (good) cholesterol. Your risks increase greatly if you smoke and have a family history of heart disease. Smoking also creates a higher risk for peripheral artery disease and aortic aneurysm. Each year about 38,000 people die from heart and blood vessel disease caused by other people's smoke. Nonsmokers, who are exposed to secondhand smoke at home or at work increase their risk of developing heart disease by 25–30percent. "What good will it does me to quit smoking now?" But don't be discouraged. Your lungs can begin to heal themselves as soon as you stop harming them with more smoke. Heart disease can be prevented and controlled, but you must follow your treatment plan — and quitting smoking is a big part. This will motivate non-smoker to start a new page and begin a healthy life. In order to quit smoking individuals should prepare themselves for the move. One should learn new skills and behaviors in order to give up smoking for good. One should obtain medication and utilize it properly. A person should be ready to face tough situations or a relapse. With a view to quit smoking one should fix a quit date. An individual should also make an attempt to alter one’s surroundings by removing the entire stock of cigarettes along with ashtrays in the home. A person must also prohibit others from smoking in one’s home. It is advisable to assess past efforts in giving up smoking and take into consideration what worked and what did not.

To sum it up, the consequences of this poisoning happen gradually. Over the long term, smoking leads people to develop health problems like heart disease, stroke, emphysema (breakdown of lung tissue), and many types of cancer - including lung, throat, stomach, and bladder cancer. People who smoke also have an increased risk of infections like bronchitis and pneumonia.

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