Preview

Person Centered

Good Essays
Open Document
Open Document
522 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Person Centered
Introducing the Person Centred Approach and its personal meaning for me and for development for counselling skills.
Roxanne Lewington

Firstly I am going to outline my understanding of Carl Rogers, the Person Centred Approach and the Core Conditions, which are the three basic principles for the Person Centred Approach. Then I will continue with explaining what Carl Rogers’s theories means to me, referring to the person centred concepts that impact me. Next I will show how these theories have contributed to changes in myself. Lastly I will identify and reflect on how the theories have impacted my use of counselling skills.
My understanding of Carl Roger’s PCA is that he believed for a person too ‘grow’ they needed an environment that provided them with congruence, empathy and unconditional regard. Without these, healthy relationships and personalities will not be able to develop as they should. Like a flower will not grow without sunlight and water. He believed that the term patient implied that the person was sick. By using the term client instead it made both the client and counsellor sort of equal. Rogers believed that counsellors should remain non-directive. The counsellor should not offer suggestions or solutions. Instead, the client should be in control. Rogers believed that humans have a Self-Actualising tendency, something that pushes the person to fulfil their potential.
Congruence was one of his key theories he believed that the therapist had to be completely honest and genuine, that the therapist should not relate one client to another .Another was Empathy the therapist must be able to feel what the client feels this is the only thing that will allow the client to feel as if they are genuinely understood. Lastly unconditional regard to be able to accept the client for what they are, no judgment should be made they should be treated as if they are a brand new picture. Self-Actualisation is the belief that all humans will pursue what is best for

You May Also Find These Documents Helpful

  • Powerful Essays

    I will be seeking the value of the person-centred model and pitting it alongside its counterparts. I shall discussing two other models, their key features and uses and compare and contrast with the person-centred model of counselling.…

    • 1403 Words
    • 6 Pages
    Powerful Essays
  • Powerful Essays

    In order to evaluate the claim that Person Centred Therapy offers the therapist all that he/she will need to treat clients, I intend to first discuss and explain what PCT (Person-Centred Therapy) means at its most basic level, what the requirements or ‘Core Conditions’ that Carl Rodgers (1902-1987) stated were fundamental to the practice and success of this approach, and to offer a balanced opinion based on my view of both the positives and, importantly, some of the possible negative reactions or outcomes that could be experienced by both therapist and/or client when using PCT as the sole method of therapy.…

    • 2385 Words
    • 10 Pages
    Powerful Essays
  • Best Essays

    My aim is to explore Carl Roger's theory that Person Centred Therapy was a complete system for therapists to offer help in a counselling way to clients presenting with a full variety of issues. I will do this by establishing my understanding of the basic theory, discussing the strengths and weaknesses of Rogers theory and consider other opinions / arguments, and conclude with my thoughts on how this theory may be beneficial in treating specific psychological disorders.…

    • 2987 Words
    • 12 Pages
    Best Essays
  • Satisfactory Essays

    Assignment 6

    • 479 Words
    • 2 Pages

    Course criteria covered: Unit 2 1.1 Explain the historical development of the person-centred approach to counselling, including the people influential in its development. 1.2 Explain the philosophical basis of the person-centred approach. 1.3 Explain the key concepts and principles of the person-centred approach. 1.4 Explain how the person-centred approach informs the practice of a qualified trained counsellor. 1.5 Explain how the person-centred approach influences the understanding of the development of the concept of self. 1.6 Explain why it is important to have an understanding of a therapy model before using its methods and techniques. Unit 2 2.1 Explain the key features of the psychodynamic and cognitive–behavioural models of counselling. 2.2 Compare and contrast these models with the main model chosen…

    • 479 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Rogers believed everyone has sufficient innate resources to deal effectively with life. When working with Jane as a person centred counsellor, the counsellor would recognise that Jane has an actualising tenancy as do all people this is a positive tendency for growth and change in which people have self determination to achieve full potential. When functioning in a healthy and unconditional state enables the individual to grow and fulfil potential this is one of the main principles of person centred theory.…

    • 763 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Carl Rogers developed person centred therapy believing individuals design their own destiny and can successfully deal with their struggles and distresses as they have within them sufficient ability, though they may be unaware of the potential for growth and improvement they hold. The emphasis in the person centred therapy relationship is trust, respect and acceptance with awareness of beneficial changes to the client that can be brought about by such an atmosphere. Carl Rogers believed this was dependent on the counsellor having 3 core skills, empathy, congruence and unconditional positive regard, believing these 3 skills are essential, in a helping situation. Empathy where I stand in the helpee’s shoe enables me to see and understand things from the helpee’s perspective, by separating the behaviour from the individual& remaining non-judgemental I exercise unconditional positive regard and in being genuine, keeping it real with the helpee I implement congruence. Without these conditions in place it would be difficult for trust to be developed and, without trust a fruitful relationship cannot be established.…

    • 2564 Words
    • 11 Pages
    Better Essays
  • Better Essays

    counselling theory essay

    • 1682 Words
    • 7 Pages

    Mearns. D and Thorne. B (2007) Person-centred Counselling in Action 3rd Edition. Sage Publications: London…

    • 1682 Words
    • 7 Pages
    Better Essays
  • Good Essays

    4.1 Following on from Abraham Maslow’s (1908-70) work on well known Hierarchy of Needs, American psychologist, Carl Rogers (1902-87) developed humanistic therapy known as Person-Centered Therapy (PCT).The basic belief of this therapy is for the therapist to develop a more personal relationship with the client, to help the client reach a state of understanding that they can help themselves. This idea can be achieved by encouraging the person towards growth, placing great stress on the present situation rather than the past.PCT espouses the belief that where three necessary conditions are present in the counseling process, then the conditions will be sufficient for the client to move forward to finding solutions to their problems. These three so-called Core Conditions are-: 1 the therapist is congruent with the client.2The therapist provides the client with unconditional positive regard.3The therapist shows empathetic understanding to the client. The presence of these conditions in therapy allows a person’s actualizing tendency to be triggered and developed. A central belief of PCT is that the client knows better. It is the client who understands in what ways he/she is unhappy, and it is the client who best knows how to solve these problems.…

    • 689 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    The Person-Centred approach to counselling was pioneered by Carl Rogers in the 1940’s and 50’s. Rogers worked as a psychotherapist for most of his life and through years of working with clients developed the belief that people continually strive “to become a person”, and that this activity never ceases. His methods aimed to help his clients to regain their ability to be aware of what they are feeling and to then discard any negative aspects of those feelings. He believed that a strict upbringing resulted in the repression of emotions so accordingly, he developed a warm and caring regard for every client, regardless of their problem or condition. He saw the role of the therapist as offering warmth and empathy and accepting what the client says, without judgement. The therapist should encourage the client to become fully aware of their feelings, without advising or making suggestions.…

    • 2364 Words
    • 10 Pages
    Powerful Essays
  • Powerful Essays

    One of key concepts of person centred therapy is the belief that the client has the ability to become aware of their own problems and has the inherent means to resolve them. In this sense, the client directs themselves (Corey, 1996).…

    • 2358 Words
    • 10 Pages
    Powerful Essays
  • Satisfactory Essays

    The Person Centred Approach (Originator: Karl Rogers 1902 – 1987) focuses on the belief that we are all born with an innate ability for psychological growth if external circumstances allow us to do so. Clients become out of touch with this self-actualising tendency by means of introjecting the evaluations of others and thereby treating them as if they were their own. As well as being non-directive the counselling relationship is based on the core conditions of empathy, congruence and unconditional positive regard. By clients being prized and valued, they can learn to accept who they are and reconnect with their true selves.…

    • 777 Words
    • 4 Pages
    Satisfactory Essays
  • Best Essays

    Mearns & Thorne (2000) Person-Centred Therapy Today, New Frontiers in Theory and Practice, London: Sage Publications…

    • 4271 Words
    • 18 Pages
    Best Essays
  • Powerful Essays

    Write an essay of your own choice, e.g. “My understanding of person-centred counselling”. Relate and refer to your own life experience and/or your work context.…

    • 2804 Words
    • 12 Pages
    Powerful Essays
  • Powerful Essays

    Person-centred counselling originated in 1930’s and 40’s from the work of the American psychologist Carl Rogers. Rogers came to believe that as it is the client who is hurting, then ultimately it is the client themselves who holds the answers about how best to move forward. At the time, this approach was a departure from others forms of counselling which relied on clients being advised, guided or somehow influenced on which direction to take. Using the person centred approach, it is the counsellor’s job to help the client connect with their own inner resources enabling them to find their own unique solutions.…

    • 1569 Words
    • 7 Pages
    Powerful Essays
  • Powerful Essays

    Rogers believes that a human’s personality is constructive and good and has the ability to strive towards their full potential, becoming fully functional through self- healing, with influences of existential and phenomenological philosophy, but to achieve this, the person must be provided with the right conditions for growth (the three core conditions- empathy, congruence and unconditional positive regard) in 1957 Rogers carried out major research to validate the use of using these core conditions. Other influential figures that shared these views were Abraham Maslow (the self-actualisation theory), Charlotte Buhler and Sydney Jourard. Rogers carried out research using recordings and transcriptions of therapy sessions, studying the…

    • 3330 Words
    • 14 Pages
    Powerful Essays