Person Centered Therapy Case Study
APPLICATION OF THEORIES
Regarding the group assignment, we execute the helping session between student who is Felisia, as helpee and helper, Lim Zhi Yi, as helper at University Malaysia Sarawak. From the conversation between them, we applied two types of theories which are Person Centered Therapy and Cognitive Behaviour Theory.
Person Centered Therapy
The Person-Centered Approach created from the work of the analyst Dr. Carl Rogers (1902 – 1987). Amid that time (1940s – 1960s), he propelled a way to deal with psychotherapy and directing that was considered to a great degree radical if not progressive. Initially portrayed as non-order, this treatment moved far from the thought that the specialist was the master and towards a hypothesis that believed the inborn inclination which is known as the actualising propensity of people to discover satisfaction of their own possibilities. A vital piece of this hypothesis is that in a specific mental environment, the satisfaction of individual possibilities incorporates amiability, the need to be with other people and a yearning to know and be known by other individuals. It likewise incorporates being interested in experience, being trusting and reliable, being interested about the world, being imaginative and empathetic. Besides, The …show more content…
By monitoring and recording our considerations during situations that lead to our emotional, we take in the way that we think can contribute to emotional problems. In CBT, we figure out how to decrease these passionate issues by recognizing mutilations in our reasoning and seeing considerations as thoughts regarding what is going on as opposed to truths. We have to "remaining back" from our speculation to consider the circumstances from diverse
Regarding the group assignment, we execute the helping session between student who is Felisia, as helpee and helper, Lim Zhi Yi, as helper at University Malaysia Sarawak. From the conversation between them, we applied two types of theories which are Person Centered Therapy and Cognitive Behaviour Theory.
Person Centered Therapy
The Person-Centered Approach created from the work of the analyst Dr. Carl Rogers (1902 – 1987). Amid that time (1940s – 1960s), he propelled a way to deal with psychotherapy and directing that was considered to a great degree radical if not progressive. Initially portrayed as non-order, this treatment moved far from the thought that the specialist was the master and towards a hypothesis that believed the inborn inclination which is known as the actualising propensity of people to discover satisfaction of their own possibilities. A vital piece of this hypothesis is that in a specific mental environment, the satisfaction of individual possibilities incorporates amiability, the need to be with other people and a yearning to know and be known by other individuals. It likewise incorporates being interested in experience, being trusting and reliable, being interested about the world, being imaginative and empathetic. Besides, The …show more content…
By monitoring and recording our considerations during situations that lead to our emotional, we take in the way that we think can contribute to emotional problems. In CBT, we figure out how to decrease these passionate issues by recognizing mutilations in our reasoning and seeing considerations as thoughts regarding what is going on as opposed to truths. We have to "remaining back" from our speculation to consider the circumstances from diverse