In planning her Happiness Project, Rubin turned to the wisdom of the ages, scientific knowledge, and lessons from pop culture all aimed at creating happiness. She uses this book to set down her adventures and discoveries along the way. She learned a number of things, including that novelty and challenge are important sources of happiness, that while perhaps money can’t completely buy happiness it can help in its purchase when it is spent with fore thought, that ordering and organizing her external environment contributed to a sense of inner peace, that treating herself could make her feel worse, that venting negative emotions didn’t get rid of them, and that sometimes it was the smallest of changes that could make the largest differences in her world and her happiness.…
In William Golding’s Lord of the Flies, the audience witness multiple acts of bullying. In the book, Piggy mentions that he hates being called Piggy, but Ralph calls him it anyway. In this situation, confronting the bully should be the best option.…
The main point of this article was how depression impacts a child and the people, like their parents, around them. Children suffering from depression often feel the exact same symptoms as those that an adult with depression would suffer from. They can’t feel excitement, they have very low self-esteem, they seem to always be bored, and they also seem to be very sensitive to how people treat them. Sometimes their sensitivity may lead to misconceptions such as assuming that their parents don’t love them or thinking that they are bad people.…
I had many experience while performing my duty. One of them was very significant to me that a psychiatric patient assaulted me and punched my head and face. I lost one tooth and had concussion. I did not hit back the patient who assaulted me, and prevented further injury would happen to me and the patient. This was a good experience I had while serving the psychiatric patients that I kept calm and blocked the assault with preventive…
This article starts out talking about the true struggles of depression and the journey of finding the correct ways to deal with it. It begins by talking about how everybody keeps trying to find different ways to deal with depression. In Sarah Klegman’s article, she brings up the fact of how everybody…
No one ever had that difficult conversation with me about the realities of depression and what it can do to a person. F. Scott Fitzgerald, a great American novelist, once said, “The loneliest moment in someone’s life is when they are watching their whole world fall apart, and all they can do is stare blankly.” Depression has the habit of destroying the lives it touches. It brings feelings of self-hatred, worthlessness, and apathy to those who get brushed by it. Worse of all, it brings comfort. A ridiculously miserable comfort that, like running through water, makes it hard to move. It is more inviting to allow oneself to get lost in the current, and drift away with the waves.…
I enjoyed the interview and speaking with you about the opportunity to work with your company. My experience in counseling, has open many opportunities to a better career. Your organization is great, and I believe, that I am great for the position and can bring great ideas to help our school even more.…
Time is winding down and the past thirty nine weeks has been nothing short but amazing. It has been full of different emotions and feelings. From the stretching of the skin to the sudden movement I have never felt before. It was all a new experience, but the feeling was indescribable. After a restless night, the sunrise appeared before I knew it. The pain was unbearable, but after several hours and a couple of good pushes you were here. I was extremely exhausted, but the relief was absolutely amazing. At first sight I fell in love with you. Not for how you look, just for who you are. I never thought I could feel affection like this. What is this? Is this how it's assume to feel or even resemble? It's kind of insane how you, only one individual,…
One day, while I was laying peacefully on my bed, my mother came in with a letter from Florida A&M University. I didn't really want to speculate anything because a few days before I received a letter from another college saying that I wasn't accepted. Nevertheless I was still excited when I opened it and even more so when I read that I had been accepted. So without much hesitation I packed up and headed to Tallahassee. When I arrived my mother and I took care of registration and a plethora of things you have to manage as a new student. After all the hassles of college registration were completed my mother departed for home and I was left by myself to attend college. What a great feeling! Little did I know what I had on store for the next day, my first in college.…
My emotional wellness has come so far for my goals. I have learned to accept myself for my body and my mind. On Halloween, I wore my Wonder Woman costume without a second thought. Every day I dress up for myself and no longer care about the opinion of others when I look in my closet. My value always counted on my grades and test scores since elementary school. These days I still value my grades, but do not value my personal worth solely on them.…
“You’ll never be able to run long distances again” A quote from my doctor when I was first diagnosed with both a tarsal and calcaneal coalition in my left foot. The first thought that came to my head was start digging my grave now. Monday through Saturday for me are spent at the gym or on the tennis court. If I am not training, I am teaching the sport I continue to admire since fifth grade. Those nine words rang through my ears like fingernails on a chalk board. He proceeded to place me in a cast then a few weeks later into an air cast. I viewed this as a small bump in the road and continued to strengthen my upper body and core despite my highly fashionable boot. Two months later my highly optimistic self headed to my “final” doctor appointment to be told I need to continue to wear the air cast. That day I recall telling myself “deep breaths Grace”…
This is an informal essay giving readers an insight on my support system as a child. The things that helped me feel safe as a child. Resources in the neighborhood that helped me grow and blossom. Insight on why I may think the way I do. The focus is to analyze me so I can put aside anything that may hinder me as a Social Worker.…
I have been raised to think or dress a certain way because that?s what family taught me. Others can agree the same. It?s not until you reach your teens is when you start to rebel or think outside of what your family has taught you. A person doesn?t even have to be in their teens to rebel. I rebelled against my family's wishes which they did not tolerate. I am half of the girl who wears all black and is all about destruction, the other half of the girl is about color and smiles. When we?re together we make the girl people see.…
Growing up can be hard. But growing up with depression can be ever harder. Depression is an uprising issue that keeps growing. Around the world, there is an estimated 350 million people suffering from depression (“Media Centre”). For some, depression takes over their lives and they end up taking their own before their life gets better or they get treatment.…
Jessica Portner explains that teenage depression is a silent epidemic (2008, p. 15). Teen depression is one of the greatest tragedies of this century since depression is increasing dramatically. With Portner’s studies and experiments she predicts that by the year 2020, when children reach adulthood, depression will rank as the second leading cause of “lost years of healthy life” (2008, p. 31). Depression can afflict people who are stuck in the situation; it can be confusing, disturbing, and painful – both emotionally and physically. Parents with teenagers facing depression are seeking for help desperately and they are not too sure where to get the help needed to comfort their teenager. There are many warning signs and symptoms that many parents should have the knowledge of, so they could be aware. Also parents also need to learn what causes teen depression, how to prevent depression and how to help their teenager seek help if suffering from depression. Depression brings people down to a joyless state in which they do not see the positive side of any concept. However, with proper medications and treatments, they can be brought back to normal emotion levels.…