I felt like I didn’t belong there because I thought I wasn’t sick at all. I thought I was faking being sick, but my tears at meals proved otherwise. I learned while I was in there that I took care of others more than I took care of myself. I would always encourage others, and I would put down myself. I was told every day during meetings that I need to talk to myself the way I talk to others, in a very kind, supportive, and caring way. I believed and still believe to a certain degree that I didn’t deserve that. After a few weeks, I started eating more and being more compliant with my meal plan. My friends there encouraged me and I tried to listen. I had a placemat in front of me every time I ate that had a list of motivators to eat. This list consisted of a couple shows I was going to be in, going back to school, taking back my summer, seeing friends, going to college, and sleeping in my own bed. After being there for a month, I was stepped down to a partial hospitalization program, which was six hours every week day. The step towards freedom that came with that threw me on the right track. I started eating all my meals and snack although this was incredibly difficult for …show more content…
I was reminded how much I love going to rehearsal and seeing friends and getting to go outside instead of being locked up. After a month of the partial program I was stepped down to an intensive outpatient