Persuasive Essay: Later Starting Times For School
Later Starting Times for School
Children and teens cannot live up to their full potential unless they get more sleep, and schools around the world can easily fix that. There’s nothing worse than waking up from about 7 hours of sleep to go through a stressful day of school. If schools can revolve their start time around teens sleep schedule, the schools would see a much better outcome from the students, that includes better grades and much better work ethic.
For teenagers, a typical sleep cycle will begin around 11 p.m. and go until around 8 a.m. This means students will only get about 6 or 7 hours of sleep per night if they’re forced to wake up around 6 a.m. and they can’t fall asleep until around 11 p.m.. Adolescents from the age of 12-25 need about 9 hours of sleep a night, and today nearly ⅔ get under 8 and ⅖ get under 6 (“Why We Must - and Can - Restore Safe & Healthy School Hours”). Lack of sleep, or sleep deprivation, can lead to weight gain, eating disorders, depression, anxiety, possible impacts on brain development, and much more. If kids, teens, and even young teachers around the age of 25 are always tired, they cannot live up to their full potential in and out of school. Students …show more content…
More sleep would benefit the sports team since it will result in less injuries and there will still be enough hours in the day for practice, even if that means practice would be shorter. Also, later start times would most likely result in a lot of positive changes to the teaching techniques used at schools. Since school would start later, that would mean less time to complete homework after school. Teachers can either minimize the amount of homework given, or homework could be completed elsewhere. Students will still have enough time to do homework at home, on buses, in the mornings, or study
Children and teens cannot live up to their full potential unless they get more sleep, and schools around the world can easily fix that. There’s nothing worse than waking up from about 7 hours of sleep to go through a stressful day of school. If schools can revolve their start time around teens sleep schedule, the schools would see a much better outcome from the students, that includes better grades and much better work ethic.
For teenagers, a typical sleep cycle will begin around 11 p.m. and go until around 8 a.m. This means students will only get about 6 or 7 hours of sleep per night if they’re forced to wake up around 6 a.m. and they can’t fall asleep until around 11 p.m.. Adolescents from the age of 12-25 need about 9 hours of sleep a night, and today nearly ⅔ get under 8 and ⅖ get under 6 (“Why We Must - and Can - Restore Safe & Healthy School Hours”). Lack of sleep, or sleep deprivation, can lead to weight gain, eating disorders, depression, anxiety, possible impacts on brain development, and much more. If kids, teens, and even young teachers around the age of 25 are always tired, they cannot live up to their full potential in and out of school. Students …show more content…
More sleep would benefit the sports team since it will result in less injuries and there will still be enough hours in the day for practice, even if that means practice would be shorter. Also, later start times would most likely result in a lot of positive changes to the teaching techniques used at schools. Since school would start later, that would mean less time to complete homework after school. Teachers can either minimize the amount of homework given, or homework could be completed elsewhere. Students will still have enough time to do homework at home, on buses, in the mornings, or study