OK, what can you do to prevent injuries? At Removalists Melbourne, we train our staff for it. And we are going to share some of our tips with you today. These tips going to be very helpful when doing it yourself.
1) Pack items in the right manner: Don't pack heavy items in bigger boxes. There's a good reason why I say it. People tend to fill big boxes with a lot of heavy items since they don't know much about it. Professional movers such as Removalists Melbourne consider 50 pounds as the maximum weight a box can hold. A single person can move that box easily without injuring himself. Tripping over other items is a common accident we often hear when carrying boxes. You can't see the path ahead. Now, what can you do for it? As the initial step, draw the moving route in your mind. Remember, you will not always move in a straight line during the house moving process.
Pack lighter …show more content…
Unprofessional movers don;t know the proper lifting technique. Stretch your body before starting the process (including muscles and joints.) Don't lift items with your back. Removalists Melbourne tip: Bend your knees and lift boxes as you are performing a squat. Keep your back straight always. Get help if the item you are lifting is a heavy one. It's not the right time to prove your wife how strong you are (she knows about you already, and she has accepted you as who you are.) Follow this link to know more about proper lifting technique