Persuasive Essay On Why Adults Should Drink Water For Adults

There are many beverages out there: sodas, juices and energy drinks, but one drink that adults need but usually don’t want is water. Most adults fall short of the suggested amount of water that they should drink. Adults should drink at least one half-gallon of water everyday. Water is needed for human survival and can help speed up the metabolism of the human body. Water is essential for the human body to process properly. According to water.usgs.gov, “in adult men, about 60% of their bodies are water... adult women… have about 55% of their bodies made of water.” Without water, over half of your body wouldn’t be there. Adults should drink water for the betterment of their bodies. Water can also help adults struggling with weight loss solutions.
Water can help speed up the metabolism of your body, which can help speed up weight loss. Shape.com states that ‘A study published in the Journal of Clinical Endocrinology and Metabolism found that drinking water (about 17oz) increases metabolic rate by 30 percent in healthy men and women.” Doesn’t that sound great? Just by drinking water, losing weight can take 30% less of the work! Another factor that contributes to the virtues of water can be worked into different cuisines and different beverages so that it could taste better.
One might say that other beverages taste better than water, but there are ways to make one’s water better for their preferences. Flavored sparkling water, flavored water and vitamin water are all great alternative to soda, and they provide more nutrition than results water! Another way to make your water taste better is by incorporating it into dishes such as rice, mac and cheese and pizza.
The wellness of the body and the speed of your metabolism are both dependent on adults drinking water. The next time you have the choices of drinking water or drinking soda, choose what is better for you.