Over the past several years there's been an amazing increase of the usage of energy drinks. It seems like since Gatorade came to market there has been almost every single conceivable type, flavor and ingredient filled high energy or post exercise energy drink to fill your needs.
Even though there has been this incredibly intense advertising campaign on every media form known to man pushing the newest and latest and greatest energy drinks there are some people that find themselves pushing back. Many in the fitness community have begun to separate themselves from these so called after workout recovery energy drinks. …show more content…
You will probably find the answer to that question on the label of almost every energy drink available. The main ingredients of many of these so-called sports drinks or energy drinks include many artificial ingredients and unnatural sweeteners and colors. These ingredients that are obviously very bad for you are found in not just a few but almost all energy