Physics Of Muscles

Muscles are a Band or bundles of tissue in either the human body , or animal body that allow contraction for movement. There are many muscles in the body. It is stated that there are over 650 muscles in the body , and is said that there are possibilities of up to 840. Your whole body is a muscle. You have Muscles in your head, arms, legs, just about anywhere you can think of and as we progress in life and become of age our muscles may grow and get stronger , or may deteriorate. We can also come across injuries which can tear our muscles. Now as we grow our muscles change , but as an infant we are learning how to do everything and our muscles are weak. Therefore we learn in stages. We first learn to control the muscles in the neck. According to Isadora Fox”if you place her on her stomach, even at just 6 weeks old, she'll lift her head for a 1 few seconds at a time. This practice is important because it helps strengthen baby's neck muscles and piques her curiosity about her surroundings,” (parents.com). After the Neck We move to rolling , crawling , sitting up, and eventually walking. Leaning all these new skills is ultimately just a workout and you really never know. Eventually these this become second nature to you because you have built the muscle required to sustain, and move on to a new stage of muscle development. Muscles can be obtained in many ways . The Usually Way
Psychical activities are one of the key factors in preventing sarcopenia. Resistance training is a good helper. This type of training Helps rebuild the muscle strength in people with advanced age. It has also been stated that aerobic exercise may help in prevention as well . In order for the exercise to work You must Eat foods with lots of nutrition. The older you are the more protein you need. As you can see muscle growth affects everyone, if treated the right way anyone can have strong healthy