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pro vs. carb (watch)

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pro vs. carb (watch)
Pro’s vs. Carb’s
Served: October 01-Teusday
Breakfast
Rice Carbohydrates 53.2g Protein 4.4g
Fried Fish Carbohydrates 9.0g Protein 4.0g
Water
Lunch
Rice Carbohydrates 53.2g Protein 4.4g
Pork and Beans Carbohydrates 23.0g Protein 7.0g Water
Dinner
Spaghetti Carbohydrates 87.0g Protein 20.0g
Burger Carbohydrates 28.1g Protein 17.8g
Coke Carbohydrates 27.0g
Water

Pro’s vs. Carb’s
Served: October 03- Thursday
Breakfast
Rice Carbohydrates 53.2g Protein 4.4g
Hotdog Carbohydrates 18.0g Protein 10.4g
Milk Carbohydrates 13g Protein 9g
Water
Lunch
Rice Carbohydrates 53.2g Protein 4.4g
Pacham (Beef) Carbohydrates 15g Protein 51g
Water
Dinner
Bread Carbohydrates 23.7g Protein 3.9g
Hotdog Carbohydrates 18.0g Protein 10.4g
Water

Pro’s vs. Carb’s
Served: October 04- Friday
Breakfast
Rice Carbohydrates 53.2g Protein 4.4g
Hotdog Carbohydrates 18.0g Protein 10.4g
Sunny side up Carbohydrates 1.5g Protein 9.0g
Milk Carbohydrates 13g Protein 9g
Water
Lunch
Rice Carbohydrates 53.2g Protein 4.4g
Sweet and sour Fish Carbohydrates 25.7g Protein 28.8g
Coco crunch Carbohydrates 23.3g Protein 2.1g
Milk Carbohydrates 13g Protein 9g Water
Dinner
Rice Carbohydrates 53.2g Protein 4.4g
Coke Carbohydrates 27.0g
BB-Q Protein 23g
Roasted chicken Protein 40.5g
Water

Pro’s vs. Carb’s
Served: October 02- Wednesday
Breakfast
Rice Carbohydrates 53.2g Protein 4.4g
Hardboiled egg Carbohydrates 0.6g
Protein 6.3g
Chicken fillet Carbohydrates 16.0g Protein 25.6g
Water
Lunch
Rice Carbohydrates 53.2g Protein 4.4g
Sinampalukang
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