Preview

Problem Solution Essay (Stress)

Good Essays
Open Document
Open Document
724 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Problem Solution Essay (Stress)
19.12.2011 (Problem Solution Essay 2nd Draft)
Keeping Awake
Stress is a feeling that everything seems to have become too much overloading and when under the stress it is wondered whether the pressure placed upon him or her could be coped with. One of the most common types of it is school stress. It can be experienced at any grade and may result from innumerable factors. These factors are teacher or friend-based ones, grade-based ones, over-scheduling and lack of self-confidence. Students can be affected by the environment and also the stress may occur instinctively. Both the surroundings and the individual’s own thoughts, characteristics can trigger the stress process. As a result, these causes reflect in various ways. Overstress results in failing in the school works, alienation from the society, going away from the school, lack of tranquility both in school and home and even some mental problems. However, none of them is unsolvable. There are solutions for those students who have difficulty in coping with the school stress and getting rid of all negative feelings.
One solution lies within the student himself. It comes from where it starts off: Brain. Positive thinking is a way of handling the stress. Even though it may be considered as unreasonable, according to scientists optimists actually experience better circumstances, in part, because their way of thinking helps to create better circumstances in their lives. The habit of optimism and positive thinking can bring better relationships at school. To be precise, optimist people are not liable to see the side effects of a situation at first so that it will be easier for them to make friends. They do not have prejudices generally and do not give up readily. The consequence of it will be to get to know people well and never surrendering against a obstacle such as a scolding teacher. Instead of standing on a chair and conceding all the stressors unwillingly, staying strong and resisting them will much

You May Also Find These Documents Helpful

  • Good Essays

    Stress is a common element found in everyone’s life (adults, teens, etc.). Everyone gets so overwhelmed while under stress, that they forget how to handle it. When I’m under stress I decide to do breathing exercises, play so basketball, or listen to music. These stress relievers can all help you get your mind off of your problems and get you focused on what you’re doing.…

    • 683 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Stress affects every aspect of life, emotional health, as well as physical well-being and behavioral performance. Emotionally stress causes moodiness, short temper, depression, etc. which is less than ideal when students need a clear and focused mind to do well in school. Physical symptoms include, but are not limited to, aches, dizziness, and rapid heartbeat causing students to focus more on their pain and finding the root, than focusing on their school work. Stress also overcomes behavior actions generating eating more or less, sleeping too much or too little, using alcohol, cigarettes, or drugs to relax, etc. Stress also causes internal problems, the most common are inability to accept uncertainty, unrealistic expectations, pessimism,…

    • 778 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    PROBLEM SOLVING ESSAY

    • 155 Words
    • 1 Page

    1)Blum, N. J., & Williams, G. E. (1995). Disciplining young children: The role of verbal instructions and reasoning. Pediatrics, 96(2), p.336-341.Retrieved from Academic Search Premier database: http://ebscohost.com…

    • 155 Words
    • 1 Page
    Satisfactory Essays
  • Better Essays

    Problem Solution Essay

    • 1636 Words
    • 7 Pages

    There are approximately 27,900 gangs, with 774,000 members, impacting towns, cities, and communities across the United States. According to a recent bulletin released by the Office of Juvenile Justice and Delinquency Prevention, 23 percent of students aged 12 through 18 years reported presence of street gangs in their schools. Almost half (46%) of students in public schools reported street gang presence. In addition, 21 percent of students in suburban schools and 15 percent in rural schools reported presence of street gangs. According to a survey conducted by the National Parents' Resource Institute for Drug Education, 13.8 percent of American high school students joined a gang during the 1993-1994 school period (Manning). Schools have become prime recruiting grounds due to young gang members attending the schools. It is evident that gang members’ stake out their turfs in their territory, including the neighborhood school grounds (Wheeler & Baron, 1993). There is no universally accepted definition of a gang. Gang definitions continue to be debated by the nations most experienced and knowledgeable academicians who study gangs. A youth gang is considered as a collection of adolescents and young adults who interact frequently; are deliberately involved in illegal activities; share a common identity and typically adopt certain methods of identification and control. Gang violence negatively impacts schools to the extent of death. Deaths resulting from school violence are only part of the problem. Many young people experience nonfatal injuries. Some of these injuries are relatively minor and include cuts, bruises, and broken bones. Other injuries such as gunshot wounds and head trauma are more serious and can lead to permanent disability. Gang violence adversely affects the property value of a community since investors shy away from high…

    • 1636 Words
    • 7 Pages
    Better Essays
  • Satisfactory Essays

    This essay is on stress, which is a natural part of everybody’s life. The ways that we deal with stress is different however, and some methods are more effective than others. The three methods that I have found are the most effective for me would be yoga, journaling, and walking. I am under a great deal of stress a lot of the time so these techniques are extremely helpful for me.…

    • 448 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    School and work are the top two places where one will find itself stressed out the most. Focusing in on the school aspect, it is difficult to pinpoint a specific activity or circumstance in which one is stressed the most. Stress can be exemplified in this instance as balancing extracurricular activities, sports, and grades. The pressures of managing your GPA, test scores, college applications and essays, sports practices, club meetings, family life, and social life can be extrememly stressful for some people. While being compeitive in school, such as sports or even academically, can be considered eustress, it often leads to distress. As stated before, too much of the motivational stress can lead to the self-destructing stress. School stress is any range between these two types of stress, and can be caused from many varietal pressures.…

    • 322 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    Problem/Solution Essay

    • 627 Words
    • 3 Pages

    Each year in America, at least 400,000 Americans lose their lives to cigarettes. This is at least one out of every five Americans. This epidemic is growing on a daily basis. Smoking can damage your body tremendously. Smoking can damage your lungs, brain, and heart.…

    • 627 Words
    • 3 Pages
    Good Essays
  • Good Essays

    College Stress

    • 718 Words
    • 3 Pages

    Stress exists in different forms in a college life of a student. First of all, some students experience stress as an extra burst of adrenaline. This form of stress helps to get a lot of done and meet any challenges. For example, sometimes students get a lot of assignments and usually they have to prepare them for the next day. This situation seems to be very stressful. However, this kind of stress, which refers to be positive stress, leads students to finish their homework. Positive stress is usually a short-term pressure. Unlike positive stress, there is another form of stress, what some people might call negative stress. Negative stress induces that people cannot return to a relaxed state. For instance, students have a lot of assignments, tests and presentations, but they postpone their work to another point of time until they stand under time pressure and feel very stressful. This form of stress, which is negative, usually refers to psychological effects and physical symptoms. However, a treatment and prevention of negative stress are possible in a college life.…

    • 718 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Stress Essay

    • 277 Words
    • 2 Pages

    The three stress management techniques I chose are yoga, swimming and music. These are my favorite activities to do. They are all very relaxing in different ways, mentally and physically.…

    • 277 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Being a student can be the most exhilarating time of your life. New friends, new places, new challenges can all add up to a huge buzz. But all those things can also make student life seem a total nightmare. Financial worries, debt, exam pressure, burden of homework, relationship problem, parental pressure and so on, these all together buildup students' stress, which can overwhelm any student. Stress is one of the biggest problems and challenges facing students who seek to get a good education today.…

    • 300 Words
    • 1 Page
    Satisfactory Essays
  • Best Essays

    Stress --Thesis Chapter 1

    • 2591 Words
    • 11 Pages

    “In times of stress, the best thing we can do for each other are to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.” According to Rogers. Stress typically describes a negative concept that can have an impact on one’s mental and physical well-being, but it…

    • 2591 Words
    • 11 Pages
    Best Essays
  • Good Essays

    Problem Solution Essay

    • 313 Words
    • 2 Pages

    School security is a current problem people are trying to strengthen and advance. They are trying to make schools a safe place for kids so parents do not have to worry about the safety of their child when they are at school. Recently a man worked his way into a school in Connecticut and shot students and teachers. This shows that even though people are trying to strengthen school security, there are still weaknesses that need to be fixed so something like this does not happen again. Somehow this man snuck into the school undetected and this allowed him to open fire on students without being stopped.…

    • 313 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Problem soution essay

    • 1940 Words
    • 8 Pages

    People prefer to go outside with their friends for relax and have good holidays. Every day is going harder and harder to find clean place for resting time without any wastes, because number of wastes is increasing day by day. People have rights to visit clean places without any dust. Due to the problem with waste the local authorities should take definite and urgent measures to decrease this problem.…

    • 1940 Words
    • 8 Pages
    Good Essays
  • Good Essays

    Stress is a necessary thing in human beings lives because stress adds flavor, challenge and opportunity to our world. It is also a part of every student’s daily life. In the right dose, stress can be healthy, or even enjoyable. Even though it can provide benefits, it can be very damaging for students when stress becomes excessive. It can harm student’s health, happiness, work performance, relationships and personal development. To avoid the undesirable disadvantages of stress, students should consider the causes of stress important as it help students make plan to reduce it.…

    • 615 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Sleep and People

    • 8136 Words
    • 19 Pages

    Do you get stress? then where is usually from receives, and how do you solve? Maybe there will not be anyone who is not stressed. Therefore, their own people in a way to overcome the stress to a variety of actions. What are the students like us? the most stress they get from school. so I've found many ways to solve this problem . To be Relatively easy, i'm trying to say to solve the stress. When the students in the school can see that a lot of dozing. Intentionally or not, a few groups of half asleep in class. Unless the person intentionally, it would be really stressful. .Get enough sleep! feeling tired will increase your stress. but students, with their packed schedules, are notorious for missing sleep. Unfortunately, operating in a sleep-deprived state puts you at a distinct disadvantage. You're less productive, you may find it more difficult to learn. If you can not sleep well enough to take a power nap. for busy students, it's a must. according to recent research, the benefits of exposure to the sun outweigh the dangers as long as the exposure is moderate. Above all, sunlight improves people's mental health and well-being by promoting the release of serotonin in the brain. In addition, scientists have discovered that people feel less stress when they receive moderate exposure to the sun. Go out for a walk to get the sun, if the effect will be doubled. Exercise also has the added benefit of releasing endorphins into the brain, which improves your mood. Some sources of stress are unavoidable. In such cases, the best way to cope with stress is to accept things and think positive. Optimists actually experience better circumstances, in part, because their way of thinking helps to create better circumstances in their lives. The habit of optimism and positive thinking can bring better health, better relationships, and, better grades. Obviously a lot of people under stress, and there is also a solution to it full. However, if you receive too much stress,... Do you get…

    • 8136 Words
    • 19 Pages
    Satisfactory Essays