OPS 571
05/06/2013
Process Improvement Plan
In week one, the goal was to find time to work out with a full-time job and school. By looking at the bottle necks in my flow chart, one was able to find time to work out so one can lose weight. Every week, one would set up a schedule and put time to work out in that schedule. Each week, one tried to make time more efficient so that one was able to work, go to school, have extract time for activates, and have time to work out. The data collected over the weeks will show the statistical process that will interpret the data collected. This paper will illustrate the data taken from previous weeks to illustrate if one was more proficient or not. A chart below will state the hours it took to find time to working out | Wk 1 | Wk 2 | Wk 3 | Wk 4 | Wk 5 | Wk 6 | Daily Routine Time | Mon | 18.50 | 17 | 16 | 16 | 15 | 15 | 97.50 | Tues | 17 | 16 | 16 | 15 | 15 | 15 | 94 | Wed | 17 | 17 | 16 | 17 | 16 | 15 | 98 | Thur | 17 | 17 | 17 | 16 | 15 | 14 | 96 | Fri | 17 | 17 | 17 | 16 | 15 | 14 | 96 | Sat | 23 | 17 | 20 | 17 | 16 | 15 | 108 | Sun | 11 | 15 | 11 | 13 | 11 | 10 | 71 | TotalWith work out | 120.5Walking | 116 Mix cardio | 113 Before bed | 110During Lunch | 103After Work | 98Early Morning | 660.5 |
Chart below shows the measurements of inches and weight loss. The goal was to lose seven pounds. | Wk. 1 | Wk. 2 | Wk. 3 | Wk. 4 | Wk. 5 | Wk. 6 | Weight | 135 | 133 | 131 | 130 | 130 | 128 | Chest | 32 | 32 | 32 | 32 | 32 | 32 | Waist | 28 | 28 | 28 | 27 | 27 | 27 | Hips | 39 | 39 | 39 | 38 | 38 | 38 | Right Arm | 10 | 10 | 10 | 9 1/2 | 9 1/2 | 9 | Left Arm | 11 | 10 | 9 1/2 | 9 1/2 | 9 | 9 | Right Leg | 20 | 20 | 19 | 19 | 19 | 19 | Left Leg | 19 | 19 | 19 | 19 | 19 | 18 |
Statistical Process Control
One will use the statistical charts above to do the statistical process to monitor the quality and quantity of the time efficiency and weight loss to