Grant’s article “Does Trying to Be Happy Make Us Unhappy?” and Guest’s article “Pursuing the Science of Happiness” have many connections with the quotation from Viktor Frankl. Grant and Guest would agree on the quote from Viktor Frankl. All three of their sayings of happiness are based on the same thing stated by Viktor Frankl,“... happiness cannot be pursued; it must ensue.”…
In the article “Happiness: Enough Already” the author Sharon Begley draws up the argument that happiness may be the ultimate goal in life for many people, but too much happiness can also be as what she describes as “the end of the drive for ever-greater heights of happiness” (page number). Throughout the article Begley conveys that happiness is not always for the best, and that sometimes sadness and negativity brings out the best in a person. Begley proves her point by exploiting the negative views of happiness. Begley suggest that happiness is not instilled in a person for a long time because “negative emotion evolved for a reason” (page number). Begley then moves forward to better prove her explanation by emphasizing successful artists who…
Sharon Begley in “Happiness: Enough Already” argues that being extremely happy may be a goal of anybody but it also can be “the end of the drive for ever-greater heights of happiness” (455). Begley claims that “being happier is not always better” (455) and an excessive happiness may affect badly to people’s life. She points out that people who reach the highest level of happiness don’t feel motivated to move forward since they are already satisfied. The author goes on insists that happiness does not last long because “negative emotion evolved for a reason” (456). She presents many cases of famous people who experienced negative emotions to create their well-known works showing the need of sadness in every lifetime. Furthermore, people desire to gain more and more happiness causing them the fear to experience sadness. Therefore, what they once considered normal sadness is regarded as a psychiatric illness now. The author then concludes that everything would be much better if “the single-minded pursuit of happiness as an end in itself” (458).…
The book Stumbling on Happiness by Daniel Gilbert is one book on happiness that sticks out from the rest. It convinces us that we don't even know what makes us happy in the first place- so why worry about it. The author proves that we often do not know what really truly makes us happy now, what made us happy in the past, and even what makes us happy in the future. The book uses real life psychology experiments and tests and implements them into this book to back up his argument.…
Achor defines happiness as, “the experience of positive emotions - pleasure combined with deeper feelings of meaning and purpose” (Achor 39). When the definition is put into those terms, I can really understand that I’ve settles for less as my definition of “happiness”. My definition of happiness is almost more accurately a definition of “content”. I am merely satisfied with my life. I, like so many others, have fallen into the trap of believing true happiness will come with success. Based on Achor’s research, this idealism is completely false. His research suggests that happiness causes success. In this section of the book, Achor goes on to say that, “happiness makes us more thoughtful, creative, and…
In Stumbling on Happiness, Daniel Gilbet explores the concept of happiness through a scientific and psychological standpoint, and shows us how our perceptions of happiness is distorted. Gilbert begins his argument by making the claim that "the human being is the only animal that thinks about the future." Indeed, when ordinary animals such as squirrels seem to plan for the future by saving food for the winter, for example, they are merely "nexting" or predicting a future event in accordance to their reflex and instinctive tendencies. On the other hand, when humans plan for the future, they are able to imagine it due to the existence of the frontal lobe in their brains. So why do humans construct imaginary futures? Gilbert claims that imagining about a pleasant future event can be pleasurable, while imagining an unpleasant event can minimize its negative impact. As humans, we come into the world with a desire for control. Imaginging the future allows us to control or change what is about to happen to us.…
According to Daniel Gilbert there are “fundamental assumptions namely, that we humans understand what we want and are adept at improving our well-being that we are good at maximizing our utility, in the jargon of traditional economics” (Gertner 1). Daniel Gilbert is describing what affective forecasting is. Affective forecasting means that we cannot predict what we want. According the Arthur C. Brooks “happiness is a butterfly which, when pursued, is always beyond our grasp, but which if you will sit down quietly may alight upon you” (1). This means that if we tryto make out lives perfect we will almost always mess up. People think that we always have to go out in the world to find what will make us happy but, sometimes we have to let life take its course in order to find…
A reading on happiness – summarize his reasons for his opinion and explain why you agree or not with his opinion…
Everyone that is living in the world we live in today are all making their best efforts to obtain that which we all want the most, happiness. Many individuals will pursue that happiness, while others manage to compromise that happiness. Everyone has their own methods at trying to achieve happiness, but sometimes they just cannot pursue it and when they realize that what they want, they cannot have. Their happiness will become compromised. When at the same time some individuals can pursue that happiness and achieve what they truly want in life. Other times those who pursue their happiness, end up compromising their happiness in the process. The image “New York, ca. 1962” can be shown to prove what an individual’s happiness can be like when it is compromised. With that in mind it can be determined that when an individual makes an attempt to pursue their own happiness, that how they pursue that happiness can lead to the compromise of what they are truly trying to find.…
“A mathematical formula for happiness: Reality divided by expectations. There were two ways to be happy: improve your reality or lower your expectations.”(p. 246)…
Throughout Herman Hesse’s novel, Siddhartha, Siddhartha defines his own happiness and Siddhartha does not let anything beside himself dictate his happiness. Throughout his journeys, Siddhartha becomes enlightened because of the way he can so easily find happiness. Siddhartha proves this through his life decisions that go against the grain of “normal” decision making. Siddhartha throws ideas of money out the window if it is not what is going to make him happy. After a long journey, Siddhartha is finally able to find his happiness. Everybody is always scrambling for happiness; however, there are only few who can actually obtain happiness.…
References: Baker, D., & Stauth, C. (2003). What happy people know: How the new science of happiness can change your life for the better .USA: Rodale Inc.…
What’s the purpose of life? What's the meaning of life? Is purpose of life to pursuit happiness throughout one's life? Happiness in life is directly related to having a specific purpose and interaction with others. the pursuit of happiness is a part of the american dream, every American and future citizens of America from other countries dream of it.…
Happiness, the intangible emotion that we all desire. Is there proof that this emotion even exists? Eduardo Porter has written an essay titled “What Happiness Is”. In this essay Mr. Porter took the time to study the emotion of happiness that we all experience in life. He makes an attempt to question not only his reasons as to why he is happy, but to have the reader question their own sense of happiness as well. What is it that makes us feel joyful emotions, and how can vastly different experiences cause us to feel the same emotion that we call happiness? While searching for the proof of this feeling Eduardo Porter reflects upon his own personal experiences, professional studies and ultimately decides that his questions may never be answered. Porter states that, “most psychologists and economists who study happiness agree that what they prefer to call “subjective well-being” comprises three parts: satisfaction, meant to capture how people judge their lives measured up against their aspirations; positive feelings like joy; and the absence of negative feelings like anger.” This is an important analysis of how we form the idea of how joyful we actually are. Something in life that one person might be ashamed of could improve the level of cheerfulness for another person. For example, the thought of getting a tattoo might cause one individual to feel guilt while another individual might feel pleasure at the same thought. Because there is no definitive formula that provides a calculated experience of happiness for everyone, it is interesting to question what actions or lack thereof in our lives cause us to be cheerful or to lose some of the happiness that we have already gained. The organization of this essay was well thought out and effective. The author opens with the statement, “Happiness is a slippery concept, a bundle of meaning with no precise, stable definition.” This opening statement provokes the reader to question their own beliefs in…
Etchison, M. & Kliest, D. (2002). Review of Narrative Therapy: Research and Utility. Counseling and Therapy for Couples and Families, 8(1):61-66.…