Preview

Quitting Smoking Again Research Paper

Satisfactory Essays
Open Document
Open Document
91 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Quitting Smoking Again Research Paper
Hi Rula,

Congratulations on quitting smoking! I can totally relate to how you were feeling. I found myself not wanting to leave my house, and the first 2 weeks were pure torture, but as you know from previous experience, it does get easier with time.

Congratulations on quitting smoking again! I can totally relate to how you were feeling. I found myself not wanting to leave my house, the first 2 weeks were pure torture, but as you know from previous experience, it does get easier with time.

Warmest regards,

You May Also Find These Documents Helpful

  • Good Essays

    The plane ride was absolute torture. It was the longest plane ride I had ever been in, being eighteen hours total. By the time we arrived at our new home, I was exhausted, wanting to go to sleep and forget everything that happened in the past forty-eight…

    • 647 Words
    • 3 Pages
    Good Essays
  • Good Essays

    The first week of the abstention, I found that “quitting cold turkey” is much more difficult than I first envisioned. Growing up, I always had the idea in my head that if someone wanted to stop something, all they simply had to do was stop. From class, I realized that this is not true, and even more so…

    • 622 Words
    • 3 Pages
    Good Essays
  • Good Essays

    The Smoker Response paper

    • 497 Words
    • 2 Pages

    The literary story “The Smoker” is told in third person through the Doughlas Kerchek, a teacher of high school English. He teaches English at St Agnes High School which is an all girl private school. In this story it goes into detail about the character, Douglas, how he has a PH.D in English that he got from Harvard and how he lives this simple life alone. A solitary well –boxer- built man, good –looking early 30’s, he is a figure of interest among the young women and his collegues. The title refers to the recurring event of the Friday Night Smokers hosted by the Society of gentlemens club in Kerchek hometown in which Mr Kerchek went to often. He lived this simple life where he had a routine he did, and he did this day by day week by week.…

    • 497 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    20 Facts About Tabacco

    • 590 Words
    • 3 Pages

    12) Once you stop using tobacco products, your blood pressure, pulse rate and skin temperature will return to normal within 20 minutes. Within eight hours, high levels of carbon monoxide in your blood will return to normal and, within a few weeks, your circulation will improve, your sense of taste and smell will improve, and you will have fewer colds and more energy…

    • 590 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    I heard when I was younger that you are more likely to get cancer if you quit smoking. I do not know if that is true and I do not want to. If you can get through the first hour of wondering how you’re going to quit and put the packet in the bin you will be ok. And if you can honestly convince yourself without a full on argument in your head about why you…

    • 15291 Words
    • 62 Pages
    Good Essays
  • Satisfactory Essays

    This is a very important step for the smoker. The smoker needs to pick a specific day within the next month as his/her quit day. Picking a date too far away can allow time to rationalize and change a smoker’s mind. There should be enough time to prepare and come up with a plan. The smoker needs to circle the date on a calendar and make a strong, personal commitment to quit on that day.…

    • 560 Words
    • 3 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Quitting Cigarettes

    • 667 Words
    • 3 Pages

    The next important step is to think about the advantages of smoking. You get to relax for a few minutes, take a few drags, get a slight head change for a moment and take some stress off…

    • 667 Words
    • 3 Pages
    Satisfactory Essays
  • Better Essays

    Alcoholics Anonymous

    • 1046 Words
    • 5 Pages

    Prochaska, J. O., & DiClemente, C. C. (1983). Stages and processes of self-change of smoking:…

    • 1046 Words
    • 5 Pages
    Better Essays
  • Satisfactory Essays

    Do you still want to be living by the age 30? If so stop smoking. By quitting smoking you can improve your health and other things, but if you can't just stop like some people there is an alternative. They are called e-cigarettes, and they can help you stop smoking gradually if you give them time, but not everyone uses them correctly. The same is for vapes, vapes and e-cigarettes both create a non based tobacco vapor that only has nicotine in it. Some people find it very annoying, and disturbing because they don't know what all chemicals are in the device that is being used by that…

    • 111 Words
    • 1 Page
    Satisfactory Essays
  • Satisfactory Essays

    This I Believe Essay

    • 381 Words
    • 2 Pages

    Once I took that one puff and that one sip. Smoking became an everyday ritual, as to where drinking was an every now and then process. But in my heart, I knew that the decision I was making was not right for me. I kept telling myself day in and day out. But the peer pressure of my friends forced me in the wrong direction.…

    • 381 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Kawai A, Kano M, Sato T. (2013).Motivational interviewing and cognitive behavior therapy for smoking cessation.Nihon Rinsho. 71(3):493-8.…

    • 1055 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Today was my first day back. Today started out fast pace. I knew that it would though. It seem seems like there is never a break. As soon as I walked in the door, I…

    • 861 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Smoking Cessation

    • 2227 Words
    • 9 Pages

    There are so many different facets of nursing. Nurses are given so many tools to utilize in our role of educator to patients. It has to be kept in mind that we are doing this with our patients continuously. Every time a task is completed with patients and it is explained what is being doing, teaching is being conducted and hopefully they will take that with them in the future. Nurses need to be adequately equipped with the tools needed to teach patients. Without proper education, how are nurses expected to pass on knowledge.…

    • 2227 Words
    • 9 Pages
    Better Essays
  • Good Essays

    came and got me and I left Maine without a word to anyone. I quit drugs cold turkey and even though it was hard I was determined to…

    • 622 Words
    • 3 Pages
    Good Essays
  • Good Essays

    About Criminals

    • 803 Words
    • 3 Pages

    I called my parents and they eventually bailed me out. I decided I would never argue with my parents again and I was happy to be home again.…

    • 803 Words
    • 3 Pages
    Good Essays