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Rational Emotive Behavior Theory

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Rational Emotive Behavior Theory
Comparing Rational Emotive Behavior Therapy and Becoming a Helper, they both discuss the theory of Rational Emotive Behavior Therapy. They discuss the most important details of the theoretical approach. Rational emotive behavior therapy rests on the premise that thinking, evaluating, analyzing, questioning, doing, practicing and redefining the basics of behavior change (Corey, Corey, 2011, p. 170). This theory assumes that individuals are born with the potential for rational thinking but that they also uncritically accept irrational beliefs. A reorganization of one’s self statements will result in a corresponding reorganization of one’s behavior (Corey, Corey, 2011, p. 170). The clients are taught that the events of life themselves do not disturb
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