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Reflection On St. Louis Community College

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Reflection On St. Louis Community College
My educational goal while attending St. Louis Community COllege is to obtain my Associate degree in Arts. During my time of doing this there are many roadblocks that can occurs that could affect my goal. In the past I’ve had extreme panic attacks that have cause me to miss consecutive days of school. This will further increase my time frame of completing my goal in the anticipated time frame I intend too. Stress and not taking care of myself mentally but also physically can increase my chances of having a stress induced panic attack. It’s been about two years since my last panic attack and I’ve learned different strategies to lower my chances of having one. By me being aware of my stress levels and the way that I’m feeling have help me cope
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