Preview

Reflective Journal

Good Essays
Open Document
Open Document
547 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Reflective Journal
W2 # 1
Three Things to Accept About Yourself

Stewart (2012) identified characteristics one should accept about one’s self during difficult conversation with others. Those characteristics include: “You Will Make Mistakes”, “Your Are Complex”, and “You Have Contributed to the Problems” According to Stewart (2102):
The more easily you can admit to your own mistakes, your own mixed intentions, and your own contributions to the problem, the more balanced you will feel during the conversation and the higher the chances it will go well. (Stewart, pg.97)
Stewart (2012) provides the reader with a model/guideline to assist the reader in exploring one’s self and biases that may exist in one’s own interpersonal communication. Stewart identify the need for reader to take ownership one’s weakness. According to Stewart (2012) “When you hold yourself to an all-or-nothing standard, even a small mistake can seem catastrophic and almost impossible to admit (pg.98). As Christians we must also forgive ourselves as well as others. 1 John 1:9 states “If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness”. We have to forgive ourselves when we make mistakes, own our mistakes and learn from them.

W2 # 2
Listening through Filters

We label people in one way or another. We consciously or unconsciously transpose these labels onto our own life. These labels become filters through which we listen. We may listen through the filters of someone being a man, woman, light skinned, dark skinned, young, old, educated, foolish, learned, disabled, generous or what have you. Burley-Allen (1995) suggests “Although these filters are within us, we are often blind to them (pg.39). Burley-Allen (1995) speaks from perspective of internal filters that we all have with “beliefs” being at the center.
Because people aren’t aware of their beliefs, they have little opportunity to understand them and/or reshape them. When people aren’t aware



References: Burley-Allen, M. (1995). Listening: the forgotten skill: A self-teaching guide (2nd ed). New York: John Wiley & Sons, Inc Stewart, J. (Ed). (2012) Bridges not walls: A book about interpersonal communication. (11th ed.). Boston: McGraw Hill.

You May Also Find These Documents Helpful

  • Satisfactory Essays

    This weeks reading focused on the barriers that can be between the speaker and listeners and how these barriers can effect communication. One of the most notable barriers mentioned was awareness. The idea of improving or changing anything demands that there be a measurement of awareness. The way we can improve listening habits is to use listening skill on a daily basis. Looking for the barriers and being aware of them in our communications will help us be better listeners and help us to be able to respond to our clients. Listening can be defined as focusing attention to sound and taking notice of what is being said and responding to what is beig said or communicated. Most of us do respond to both spoken and unspoken…

    • 454 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    In order to strengthen this dimension, I will replace my negative thoughts or self-talk about my behavior with positive self-talk or affirmations such as: ______________________________________…

    • 90 Words
    • 1 Page
    Satisfactory Essays
  • Best Essays

    Leadership Assessment

    • 860 Words
    • 4 Pages

    Kekes, J.. "BLAME VERSUS FORGIVENESS." The Monist 92, no. 4 (October 1, 2009): 488-506. http://www.proquest.com/ (accessed April 6, 2012).…

    • 860 Words
    • 4 Pages
    Best Essays
  • Satisfactory Essays

    Reflection Journal

    • 336 Words
    • 2 Pages

    Aha Moments: Aha moments are times when you have been reading something and the text suddenly makes sense or becomes clear to you. Please use complete sentences and proper spelling and grammar.…

    • 336 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Ccu Reflective Journal

    • 313 Words
    • 2 Pages

    were even more difficult, church was a good outlet for me. It helped me to cope with…

    • 313 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    We started the session with an icebreaker which was very specific. I found this very challenging as I wanted to say more than the one point that was allowed. The ‘Get/Give’ activity was very thought provoking as it allowed me to really think about what it was I actually wanted from the course and what I felt I could contribute to the course. Sue explained very clearly that the assessment tasks should be related to my subject, learners and environment. This I found a very useful piece of information and will try to remember this while writing assessments. We then looked at reflective practice and between us came up with a definition. It is about describing what we have done and then acting upon it. We then looked at each section of a reflective journal and thought about what we would write in each section. I chose ‘What surprised me was...’ To this I answered that I was surprised by the fact that a lot of the skills I already have can be transferred into teaching in the Lifelong Learning Sector.…

    • 387 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    Franklin´S Autobiography

    • 1561 Words
    • 7 Pages

    It was about this time I conceived the bold and arduous project of arriving at moral perfection. I wished to live without committing any fault at any time; I would conquer all that either natural inclination, custom, or company might lead me into. As I knew, or thought I knew, what was right and wrong, I did not see why I might not always do the one and avoid the other. But I soon found I had undertaken a task of more difficulty than I had imagined. While my care was employed in guarding against one fault, I was often surprised by another; habit took the advantage of inattention; inclination was sometimes too strong for reason. I concluded, at length, that the mere speculative conviction that it was our interest to be completely virtuous, was not sufficient to prevent our slipping; and that the contrary habits must be broken, and good ones acquired and established, before we can have any dependence on a steady, uniform rectitude of conduct. For this purpose I therefore contrived the following method.…

    • 1561 Words
    • 7 Pages
    Powerful Essays
  • Satisfactory Essays

    Crimson Shadow Essay

    • 418 Words
    • 2 Pages

    Admitting to your wrong doings is the first step to making them right. "If you learn you wrong then maybe you get to be a man [sic]" (Walter Mosley 22). Socrates says this to Darryl when he is trying to get him to see that he was wrong for having killed a boy. If you don 't realize you 're wrong then you can 't even begin to make it right. Part of being a real man/woman, in my eyes, is trying your hardest to right the wrongs in your life.…

    • 418 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    reflective review

    • 484 Words
    • 2 Pages

    To focus the team on the tasks at hand, and the requirements of both our internal and external customers and how to coordinate with them as necessary.…

    • 484 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    My expectations may not be the same as others, so not forgetting the people make mistakes same as me. Keeping in mind that I am not in control of every situation and that other people are capable of resolving problems or events that I may believe are only accomplishable by me. Trusting other people’s choices and decisions will help in overcoming this blind spot.…

    • 570 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Analysis of Forgiveness

    • 1057 Words
    • 5 Pages

    “Forgiveness is a relational process whereby harmful conduct is acknowledged by one or both partners; the harmed partner extends undeserved mercy to the perceived transgressor; one or both partners experience a transformation from negative to positive psychological states, and the meaning of the relationship is renegotiated, with the possibility of reconciliation” (Waldron & Kelley 2008). There is no doubt that forgiveness is an extremely important topic for those of us who study personal relationships. Almost every relationship experiences dialectical tensions (conflicts between two important but opposing needs or desires) or some type of strain on a relationship (Floyd 2009). A time in which someone needs forgiveness arises from some sort of behavior harming a valued relationship, and if a person does not know how to forgive or refuses to forgive, then that has the potential to harm a friendship for forever. Through Waldron & Kelley’s book “Communicating Forgiveness”, they give an in-depth history of forgiveness, conceptualize forgiveness as communication, and offer path-breaking theory development, all through a Christian perspective.…

    • 1057 Words
    • 5 Pages
    Powerful Essays
  • Better Essays

    For example, “A man travels many miles to consult the wisest guru in the land. When he arrives, he asks the wise man: :Oh, wise guru, what is the secret of a happy life?” “Good judgment,” says the guru. “But oh, wise guru,” says the man, “how do i achieve good judgment?” “Bad judgment,” says the guru” (213) When we make mistakes it is usually hard to admit them. The book points out the problem of our mistake-phobic and narcissistic culture today. We have a hard time separating the sin from the sinner. When people make mistakes we usually blame the person rather than weighing the circumstances. This is also known as a fundamental attribution error where people tend to emphasize and criticize a person’s mistake due to their characteristics, personality, or judgment rather than external situations. The mistake is what we did and is not what defines us. The first step in admitting your mistakes is forgiveness. In addition, chapter two starts out with this quote: “And why do you look at the speck in your brother’s eye, but do not consider the plank in your own eye?” Matthew 7:3 (40). We too often blame and harass other people for their mistakes and errors when we overlook our own. Instead of laughing at others misfortune and errors we should humble ourselves and reflect, grow and learn from our mistakes. The book contains two great quotes that embody the whole moral of making mistakes: “A great nation is…

    • 1705 Words
    • 7 Pages
    Better Essays
  • Satisfactory Essays

    Implementation of the evidence review on best practice for confirming the correct placement of nasogastric tube in patients in an acute care…

    • 556 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    To begin this lesson, the teacher told the students to close their eyes and picture their favourite book or fairytale…

    • 757 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Self Reflection Journal

    • 700 Words
    • 3 Pages

    2 items I would consider my best work on the right side of the journal is my baby dragon on page 80, and the Bikini Bottom Dihybrid crosses on page 88. I would consider the baby dragon my best work, simply because it is a decently drawn dragon which I mostly made out of my imagination. It also shows how genes can sometimes make certain organisms look odd, like my dragon with his long neck and short tail. Nonetheless, I am very proud of my dragon, Norbert II. The second item on the right side of my journal I would consider my best work is the Bikini Dihybrid cross on page 88. This is because I was very proud of how fast I was understanding the concept of Dihybrid crosses, which is a very simple subject, but I was still pleased with how fast…

    • 700 Words
    • 3 Pages
    Good Essays