Depression can strike anyone. It is becoming increasingly common in the general population. According to the World Federation for Mental Health, approximately one in four people will experience it at some time in their adult life. While it is normal to feel down from time to time, when feelings of sadness do not seem to go away or life seems hopeless, this can be a sign of depression which can be a serious problem.
Though seemingly unrelated, studies have indicated that diabetes and depression may be closely linked. Research suggests that individuals who suffer from depression may be at greater risk for developing diabetes. On the other hand, it is also believed that compared to the general population, …show more content…
These unhealthy practices are all risk factors for diabetes and make it more difficult to control blood sugar levels.
Depression often creates a vicious cycle in persons diagnosed with diabetes. Because diabetes is considered a chronic condition, individuals may constantly think about their diet as well as the possibility of developing complications including peripheral nerve problems, heart disease and blindness. Sufferers often experience a sense of loss of control over their blood sugar levels which can lead to sadness, anxiety and frustration. These negative feelings can hinder good diabetes self care.
Chances are that a person who suffers from diabetes while dealing with depression at the same time will find it difficult to perform activities such as regular blood sugar monitoring, taking medications, exercising and maintaining a well balanced diet. This can negatively impact on blood sugar …show more content…
Over time, poor management of diabetes can take a toll on sufferers. Depression can increase the risk of mortality in people with diabetes by thirty percent. Diabetes with depressive symptoms can also create significant economic burdens as health care cost can increase by 50-75%. In addition, people who have diabetes and depression tend to have higher rates of work disability and use more medical services than those who have diabetes alone.
Despite the enormous advances in research over the past twenty years, depression often goes undiagnosed and untreated. People with diabetes, their families and friends, may not recognise the symptoms of depression. However, since depression is just like any other illness, it can be treated. The most effective treatments combine psychological and medical care. For persons who already have depression, proper diabetes management can also help to lessen the negative impacts. Support is crucial and can come from a number of sources including friends, family and community support