Thus, every intense emotion has a physiological counterpart in the body -- a "body felt sensation" that corresponds to an emotional feeling -- giving rise to the so-called "mind/body" paradigm. When you are happy, sad, or calm, you are physiologically very different, and the related body felt sensation varies accordingly. For our purposes, we shall consider that an "emotion" has two parts: 1) vivid imagery that is processed by the limbic system, and 2) an accompanying "body felt sensation" that is engendered by the reptilian brain. Perhaps the simplest example of how this works is to consider a romantic emotion, which conjures up vivid imagery supplied by the limbic system, which is accompanied by unique body felt sensations, courtesy of the reptilian brain. Among other things, numerous biofeedback studies have poignantly demonstrated this connection between the mind and the
Thus, every intense emotion has a physiological counterpart in the body -- a "body felt sensation" that corresponds to an emotional feeling -- giving rise to the so-called "mind/body" paradigm. When you are happy, sad, or calm, you are physiologically very different, and the related body felt sensation varies accordingly. For our purposes, we shall consider that an "emotion" has two parts: 1) vivid imagery that is processed by the limbic system, and 2) an accompanying "body felt sensation" that is engendered by the reptilian brain. Perhaps the simplest example of how this works is to consider a romantic emotion, which conjures up vivid imagery supplied by the limbic system, which is accompanied by unique body felt sensations, courtesy of the reptilian brain. Among other things, numerous biofeedback studies have poignantly demonstrated this connection between the mind and the