Rickets Research Papers

Rickets is a disease that is found in children due to the lack of vitamin D deficiency, that causes the bone to soften and be weak. Fast food diet is harmful to children's diets because the number of calories located in fast foods can be alarming. As well as leading to an increase in future fractures and osteoporosis (Mader 187). A research conducted found out that eating fast food can result in an extra intake of 160 calories daily for younger kids and 310 calories daily for teenagers, making obesity a major problem in the U.S and the world (Godman). The best food sources that children should eat every day in their meals to receive nutrients for their growing bones is fruits, vegetables, whole grains, and fat-free or low-fat milk products