In today’s economically stressed world, people are looking for more ways to save some money. Eating even at a moderately priced restaurant can prove to be too expensive for an average family. Apart from that, restaurant food is not healthy too, as they have more fats and salts than home-cooked foods. A multitude of office-goers prefer to have their lunch in the canteen as they do not have time to cook food in the morning. But it would be better if we can get up a little early or make the basic preparations at night so that cooking lunch in the morning does not consume much of our time.
Frankly, cooking at home proves to be less expensive. Believe it or not, the total cost of ingredients and resources used in cooking at home is less expensive than the amount of food we eat in a restaurant. After all, restaurants are opened to make gains only and they will not provide us food at less cost than they invested. Their rent, furniture costs, utility costs etc. will be included in our bill, which means that the costs of ingredients used to make the food is much less than what we pay in a restaurant. Therefore, eating out proves to be much costlier than cooking food at home.
Likewise, we can save on medical bills by eating at home. As the food in restaurants might be prepared in unhygienic conditions, we are more liable and prone to illness when we eat such food. We do not know which ingredients are used in these foods and therefore, some of them may trigger allergies. High fat levels in these foods may lead to more health related issues like high blodd pressure, heart diseases and breathing problems. This may result in more visits to the doctor, thus adding to our medical bills and costs. If we cook food at home, we know what we are using in the kitchen and we are the one responsible to maintain hygiene inside. Therefore, we have less chances of getting sick and the visits to the doctor are saved.
On the other hand, by eating home-cooked food, leftovers can be used too. When we cook at home, we know what quantity is sufficient for our family. But when we order a dish in a restaurant, we may not know how much the quantity will be. It may be too less that we may need to order more, or it may be too much that we may be forced to pay for what we never ate. Thus if we cook at home, we can use the leftovers the next day or use them to make any other dish. But if we’re eating at a restaurant, we may not be allowed to carry the leftovers with us and this may prove to be much more expensive than cooking at home.
No doubt eating at home makes really good economic sense. Consume less meat is probably the easiest way to save money. Whether at the grocery store or at restaurants meats is always the most expensive thing on the menu. Well a vegetarian diet is not really advocated, but limiting meat to once or twice a week is an easy way to cut back on both calories and expenses. Get creative we will find it easy to spend far less when eating at home.
As a conclusion, eating out is expensive no matter which way we cut it. So make eating home-cooked food as our first choice from now.
You May Also Find These Documents Helpful
-
In “Is Junk Food Really Cheaper?” By Mark Bittman, Bittman is expressing his views on how eating wholesome meals at home is healthier and less expensive than buying junk food from fast food restaurants. In his article, Bittman is stating the facts that healthy eating is affordable and can be obtained. He writes about how buying meals for a family of four from a fast food restaurant like McDonald’s can cost twice or even triple the amount as eating a simple and healthier meal at home. Brittman says that buying chicken, vegetables with a salad and milk will cost very little and if you substitute that for a healthier low sodium meal you can save even more. People need to realize there is a way to change our terrible eating habits.…
- 496 Words
- 2 Pages
Good Essays -
Prep-a-Plate acknowledges the rare set of circumstances that occur as an outcome of the present day movement towards eating healthy and watching one’s diet habits, and the drive to decrease the percentage of preventable diseases caused by an unhealthy diet. Prep-a-Plate foresees the countless gains and prospective expansion for adapting a fit lifestyle to self-sustainability. With the new noticeable rise of fast-food joints and the trend to use alternative options, Prep-a-Plate is hunting for the first competitive edge to overtake the leadership in the region.…
- 85 Words
- 1 Page
Good Essays -
A market analysis shows that spending on meals away from home is substantial and growing. Within Arizona, 2004 sales are projected to grow 6.5% to $6.27 billon. As spending on meals away from home increases, a shift in the demand for quality and convenient options has been observed by the Economic Resource Service (ERS) of the US Department of Agriculture. They suggest that there is a trend toward meals with more variety and amenities usually associated with full-service restaurants. This trend provides a growing opportunity for a "full-service" meal provided by a professional in the convenience of the home. According to an Entrepreneur Magazine article by Paul and Sarah Edwards, today 's 24/7 lifestyle leads to busy people who love to have meals fixed for them in their own homes.…
- 3873 Words
- 16 Pages
Powerful Essays -
Healthier people are appier and more productive. According to the article "Label the Meals" The U.S. government agress that resturant meals should be labeled. It is apart of the Affordable Care Act. On the other hand, Eating out is nearly what every family does every week.…
- 463 Words
- 2 Pages
Satisfactory Essays -
In the article,” Gap in Diet Quality Wealthiest and Poorest Americans Doubles, Study Finds,” by Tracie McMillan, and in Mark Bittman’s article, Is Junk Food Really Cheaper?” we see how food can be very expensive and this makes it harder to eat healthier. This is making Americans obese because people are eating fast food, which contains high sodium, calories, fats, and sugar. However, according to Bittman, it actually is cheaper to buy the food from a store instead of fast food. This homemade food is healthier.…
- 324 Words
- 2 Pages
Satisfactory Essays -
Mark Bittman, in his 2011 article, “Is Junk Food Really Cheaper?” says that American people think fast food is cheaper than real food and they use this point to explain why so many of them are overweight. However, he believes that’s not true because junk food is actually more expensive than real food. The average cost of a fast food meal is around $12 per person. On the other hand, home cooked meals might cost around $10 per four people. Some people say the fast food could be cheaper if it is weighted by the calorie, but that also isn’t a way to price the food according to Bittman because…
- 446 Words
- 2 Pages
Satisfactory Essays -
The affordability of fast food is another aspect that continually grabs our attention. The average meal at a fast food restaurant cost between five and seven dollars, whereas a home cooked meal would produce a greater cost. It’s more affordable to feed a…
- 574 Words
- 3 Pages
Good Essays -
People blame fast food restaurants that they are offering unhealthy foods to the public. However, this is not the case since fast foods are healthy, but when taken in large quantities and on a regular basis, they may have adverse effects on one’s body. In turn, this makes it the people’s responsibility to watch the amount of fast foods they ingest. Moreover, one is not forced to eat from their vast menu of fast foods in the various restaurants. Hence, people have a choice on whether to take in fast foods or neglect the temptation and eat home cooked meals (Rose web).…
- 667 Words
- 3 Pages
Good Essays -
Instead of putting money towards car or house payments, several thousands of dollars are spent on food purchased away from home in the average American family. The numbers are even more increasing to single status Americans. Don’t get me wrong, I like fast food, but it doesn’t come close to a home cooked meal. Home cooked meals are comfort foods that help a family bond. Whether it is a recipe passed down for generations, or culinary discovery made inventive genius, nothing beats a good home cooked meal with family.…
- 611 Words
- 3 Pages
Good Essays -
In the documentary food inc. it takes an in depth look at the farming industry that not a lot of people get to see. The film shows how convenience foods are cheaper and more abundant than ever, and people are not realizing how the food gets put on their plates. I always though food came from nice farms with cute little fences and everyone’s happy, but in reality most foods come from mega factories and assembly lines that mass produce unhealthy choices for people to consume.…
- 487 Words
- 2 Pages
Satisfactory Essays -
Transition: Let’s review home cooked meals are cheaper than dining out every night. When you prepare your food from home, your relocked to save over a 1000$ monthly. There are meals that you can prepare at home in a convenient amount of time.…
- 431 Words
- 2 Pages
Satisfactory Essays -
restaurant for far less money than it takes to purchase foods to make a healthy meal for their…
- 505 Words
- 3 Pages
Good Essays -
People have time constraints which make eating on the run a necessity; but there is an element of laziness to prepare large quantities to freeze and eat later. It does take some time and effort to save money and eat healthy, learning how to properly store foods to eat later. The best teacher for this type of preparation is grandma or grandpa, especially those who have been through the great depression where no food would go to waste. Spending an hour in a fast food restaurant for one meal is about the time it would take to go to the grocery store and purchase ingredients to cook five days’ worth of meals to heat and eat. Cooking is time consuming and not every household has an employable chef at standby. Career obligations, children’s activities, leave no time to cook healthy meals. Where we choose to eat if no other alternative is available can make quite a difference in overall health and weight.…
- 1199 Words
- 5 Pages
Better Essays -
A. When you go to the restaurant you don 't pay only for the meal, you also have to pay for the service provided. You spend on average about 10$ for a simple meal but if you buy the ingredients and make the food by yourself it costs about 3$. That is much cheaper than eating out and you can save a lot of money per year.…
- 728 Words
- 3 Pages
Good Essays -
Homemade food is often treated as a privilege. Low cost of fast food and its nutrition value become a solution for many families who have neither time not money to cook at home. Warnings that fast food is not healthy do not stop Americans who treat it as an essential part of their daily diet. As a result, the prevalence of obese and overweight people plummets. If we look at what is behind attractive pricing strategies and delicious tastes offered at fast food chains, all facts support the idea that homemade food is a better choice. The articles _Is Junk Food Really Cheaper?_ by Mark Bittman and _Fast Food Versus Slow Food_ by Nancy Folbre provide enough facts to motivate people to cook at home. Out of these two articles, Folbre 's specific approach to argumentation makes her writing extremely persuasive and logical advocating cooking at home.…
- 1186 Words
- 5 Pages
Good Essays