For instance, breakfast, the most important meal of the day, and children are given a biscuit, grits, and a fruit. Not one speck of protein to fuel them for a day of learning! Or, a "honey bun" and yogurt. All sugar and carbs. and then they winder why kids want to sleep in class. Sure, it may perk you up for an hour or so, but after that, your body crashes because it has used up all the sugar and has no long lasting proteins to keep you going till lunch. That "honey bun" or biscuit mat taste good, but, especially if you're on a diet like I am, they are completely unhealthy. The same goes for the lunches, mostly carb and little protein. All in all, school lunch can be a less expensive, tasty alternative to those who eat it, but, many days are not very healthy or
For instance, breakfast, the most important meal of the day, and children are given a biscuit, grits, and a fruit. Not one speck of protein to fuel them for a day of learning! Or, a "honey bun" and yogurt. All sugar and carbs. and then they winder why kids want to sleep in class. Sure, it may perk you up for an hour or so, but after that, your body crashes because it has used up all the sugar and has no long lasting proteins to keep you going till lunch. That "honey bun" or biscuit mat taste good, but, especially if you're on a diet like I am, they are completely unhealthy. The same goes for the lunches, mostly carb and little protein. All in all, school lunch can be a less expensive, tasty alternative to those who eat it, but, many days are not very healthy or