Seasonal Affective Disorder

Winter is a season that brings a lot of fun, sleep, and surprisingly have the less sickness; due to cold temperatures viruses are less likely to spread throughout the air. In addition, many animals (bears, squirrels, skunks, and etc.) are effected by the cold temperatures; as a result, they hibernate. Humans generally do not hibernate; however, we change the way we dress, eating habit, sleeping more, and our sexual behaviors. Studies have also shown that winter weather has an effect on human’s mood. Many experience seasonal affective disorder (SAD) which results in depression. Few people also experience weight gain in the winter season due to inactiveness. Nevertheless, winter has the best holiday which is Christmas, and it is a time where