Self-Efficacy
Self-efficacy can affect you in a lot of ways. Some ways that self-efficacy can affect you is through mental, emotional, spiritual and social health. Mental health can affect you by the way you think and your attitude about yourself. Emotional health affects the way that you feel about yourself and your self-efficacy. Your spiritual health can help you a lot, for some their …show more content…
If you feel good about yourself and you feel that you could accomplish anything then you will accomplish anything. Self-esteem is your own self-respect. If you have a high respect for yourself then you will believe in your self-efficacy, the way that you can do things, and the way that you could accomplish certain things in your life. Contrast- The difference between self-esteem and self-efficacy is the belief that you could succeed in specific situations or to accomplish a task while self-esteem is that self confidence that someone has or how someone feels about their self-worth. They ways that these things effect your health is that self-efficacy will affect your mindset and ability to do certain things. Self-esteem can affect your health by making you depressed on the way you feel about how you look and the things that you think about yourself can put you into a