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Seligman Pursuit Of Happiness

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Seligman Pursuit Of Happiness
Seligman believes that by the positive psychology of the study and put into the psychological construction of the movement, will be able to produce happy life, beautiful life, meaningful life and other three goals, and its culverts are as follows: 1. happy life (Pleasant life) Can be successful in life to get a variety of positive emotions, including happiness, self-confidence, calm, satisfaction, etc., is a happy life; therefore, positive psychology is one of the important areas to study a variety of positive emotions, through empirical research, And to maintain positive emotions. 2. Good life In addition to the pursuit of a happy life, if we can in a variety of important aspects of life (including family, interpersonal relationships, work,
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