Shingles is a viral infection as a result of which you end up with a painful rash. It is caused by a virus called varicella zoster. This is the same virus which leads to chickenpox. If you have already had chickenpox, this shingles virus remains dormant in your body. However, it could become active again causing the rash. It can be found on any body part. Generally small sections of the body are affected by it.
The first symptom you will encounter will be pain. After this, the Rash begins to form along with blisters filled fluid. Some people may also experience a fever, fatigue and sensitivity to light.
Though it does not have a specific cure, you could get antiviral …show more content…
However, there are certain things you should not consume. These include food and juices that contain high amounts of sugar, refined carbohydrates and food items that have high levels of saturated fat. Do not eat food products that are rich in arginine like nuts and chocolate. These may affect your immune system negatively. Arginine rich food items may even leave to reproduction of the virus.
Green Tea
Green tea contains anti-viral qualities. It helps in destroying the shingles virus and stops its reproduction. Another factor that aggravates shingles is stress. Consumption of green tea gives you relief and reduces your stress.
Geranium Essential Oil
According to studies Geranium essential oil helps in reducing the pain caused as a result of a shingles outbreak. Topical application, of this oil gives you relief from the pain. Reports also show that this method is more effective than topical application of capsaicin especially in terms of the time it takes.
You can also use other essential oils like Lemongrass essential oil, Tea tree essential oil, Peppermint essential oil, Lavender essential oil or Black cumin seed oil.
Mix two drops of an essential oil with one fourth teaspoon of coconut oil. Use the mixture and rub it on to the areas that are affected by the pain. You can apply it on to a less sensitive area to ensure that it does not react negatively on your skin.
Virgin coconut