Heart diseases have emerged as a big problem today and the biggest contributor to this increment has been the increase in rate of obesity. Heart diseases are fatal and they can also impair the other parts of the body. Hence knowing about the problems and solutions related to heart diseases are vital as they can also help you to combat them and retain good health throughout your life. Information on these heart diseases is vital because knowing more about them can help in preventing them also. Heart Disease includes a wide range of health ailments relating specifically to the heart and these are caused due to various factors. It has been seen that there are various kinds of factors affecting the heart and these are the main causes of these diseases also. The sudden increase in heart disease is related with the changes within different lifestyles and those who are less active and eat diets high in fats have higher risks of the same. A big contributor here are takeaway foods and junk foods, which are abundant today, and people consume the same in large amounts. But this problem can be solved through healthier lifestyle by consuming a variety of healthy dishes such as salads. The only way to combat the food causes of these diseases is to be more aware of the risk of heart disease and choosing to change their diets. The other solution here is to exercise, which is extremely important in order to avoid heart disease. Studies have shown that these exercise help to keep the heart at its peak performance. This way the optimum health is easier to maintain and various combinations of exercises helps the body to combat the same. Heart diseases are also known as cardiovascular diseases and these include a large number of diseases which directly affect the heart and the blood vessel system. Their affects are seen the most in the veins and arteries that lead to and from the heart and also have a vital impact on the same. Various studies have shown that women suffering from cardiovascular disease usually suffer from forms that affect the blood vessels. But the men usually suffer from forms that affect the heart muscle itself. There are various other associated causes of cardiovascular disease and these include diabetes mellitus, hypertension and hypercholesterolemia, which can lead to severe heart problems. But it should be remembered that heart diseases and strokes are other more common cardiovascular diseases and high blood pressure and high blood cholesterol have a vital impact on the same. Some factors lead to higher risks of hear diseases and individuals who have a family history of heart disease, people who smoke, and those who have high blood pressure or high blood cholesterol are more prone to the same. Some kinds of heart diseases can be present at birth and these are usually not controlled if it is heredity in nature. But these risks can be reduced by controlling your blood pressure and blood cholesterol, avoiding smoking, and trying to exercise and maintain healthy eating habits in the long run.
Def-The author states a problem and lists one or more possible solutions to the problem
Signals-Problem is…, solved, question, answer, because, since, this led to, one possible solution is, therefore, thus
Char-May also include pros and cons of the possible solutions
You May Also Find These Documents Helpful
-
The documentary "What the Health" Kip Andersen has introduced to us the secret to preventing and reversing chronic diseases. There are many facts mentioned in this documentary about the several illnesses many humans can develop. This can be due to the way they consume food, the way the food was made, or the way it was sold to them in fast food restaurants. The nation’s leading health organizations must have something to do with the developments of these chronic diseases especially since there may be something they want us unaware of. As the film goes in depth about the conditions and causes of them, it will make you question the way you should be eating and taking the precaution of what you put in your body.…
- 441 Words
- 2 Pages
Good Essays -
Researchers demonstrated ( Newman, Ann Mabe, 2009) the main problem with obesity is that it can lead to risk factors which put people at a higher risk of developing heart diseases such as high blood pressure and type 2 diabetes. The evidence shows, that (Hamer M, Stamatakis E. 2012) that the diabetes mellitus, hypertension, metabolic syndrome, heart disease, are most result from genetic factor which contributes to obesity in an older adult. Evidence shows, that (Krentz, Andrew J.; Wong, Nathan D, 2007) the most important cause of metabolic syndrome is obesity which being recognized and associated with other…
- 1666 Words
- 7 Pages
Powerful Essays -
“Coronary Heart Disease Prevention: Nutrients, Foods, and Dietary Patterns” is a journal article that illustrates an advanced answer to one of the research’s focus points. The Article’s goal is to give information oh how to reduce coronary heart disease. It provides in details the amount of fats, nutrients, and vitamins that the human’s body needs. The text would be recommended for people or any professional who is seeking to know how to prevent coronary heart disease. The article is related in somehow to the “Cholesterol”article by giving giving ways to prevent the patients from having high cholesterol levels. As known, cholesterol is one of the main problems that people experience. Its main cause is the wrong habits of eating foods. “Explore Heart Disease in Women” and pediatric Congestive Heart Failure Clinical Presentation” are two articles that disscuse how does heart disease exist in women and children. Both articles illustrates the the same points, however, it presents the information differently. Heart diseases have different causes, symptoms, signs, treatments, and medication for women than in children. The goal is to show the relationship between age and heart…
- 443 Words
- 2 Pages
Good Essays -
However, as per the American Heart Association (AHA) (2015), the risk of heart disease increases with increase in the age (both men and women) with most them being 60 years and older. The age, along with some other risk factors (both modifiable and non-modifiable) can contribute to the heart diseases in any individual (“Cardiovascular Disease,” 2011). The modifiable risk factors are hypertension, obesity, cholesterol levels, smoking habit, diet, diabetes, and physical activity (“Cardiovascular Disease,” 2011). Non-modifiable risk factors include age, family history, and gender (“Cardiovascular Disease,” 2011). Therefore, the population of interest in this initiative is the adults and older adults with both modifiable and non-modifiable risk…
- 483 Words
- 2 Pages
Good Essays -
Introduction – The statistics for cardiovascular disease are astonishing, approximately 26.5 million people are diagnosed with one form or another of heart disease each year. Of those that are diagnosed approximately 600,000 lose the battle each year. Many live their lives with some form of heart disease and may not even know it. Cardiovascular disease which is also known as heart disease can come in all forms from an irregular heart beat to heart valve problems. Making sure that we are dieting and exercising regularly as well as maintaining routine check ups with our doctors can lower our risk of heart disease in the future.…
- 1519 Words
- 7 Pages
Good Essays -
Looking back at my Computer Analysis Project about my food intake, I found two major problems in my diet. The first problem is that I have high cholesterol. My intake of cholesterol is high. The DRI is < 300 mg and my intake is 357 mg. The percentage for my cholesterol is 118.9%. I didn’t expect that my cholesterol will be this high. Having high cholesterol can cause major health problems. It can cause you to have heart problems. There can be a blockage in the arteries. It is when the cholesterol blocks the blood going to the brain and heart. When there is to much fat and plague, it builds up on the walls of the arteries and becomes hardened. The arteries become narrowed down, causing the blood and oxygen to move slowly to the heart and to the brain. When the blood is reduced, you can have a…
- 1255 Words
- 6 Pages
Good Essays -
There are a great number of diseases such as cancer and HIV around the world. However, cardiovascular disease (CVD) is now arousing public attention due to its increasing effect on populations. ‘Cardiovascular disease (CVD) is the name for the group of disorders of heart and blood vessels such as hypertension, coronary heart disease, stroke, and peripheral vascular diseases’ (WHO, 2012). CVD has enormous impacts on health and kills an estimated 17 million individuals worldwide annually (Mandal, 2012). A great amount of research explicitly indicates some causes. The most important factors of CVD are unhealthy lifestyle, tobacco use and alcohol abuse. To avoid suffering from CVD, individuals should engage in regular physical activities, choose a balanced diet, and reduce consumption of tobacco and alcohol. The following assignment will analyze the causes of cardiovascular disease.…
- 2542 Words
- 11 Pages
Best Essays -
Fast food is an expensive meal, but it contains lots of cholesterol, carbohydrates, calories, fat and salt. Scientists are unable to say that fast is the major causes for heart disease. This is a relation between the consumption of fast food high in cholesterol and cardiovascular disease. When the diet is low in saturated fats, trans fats and high in vegetables, monounsaturated fatty acids, nuts, then this diet lead to decrease the risk of cardiovascular disease…
- 174 Words
- 1 Page
Satisfactory Essays -
Coronary artery disease (CAD) is a narrowing of the small blood vessels that supply blood and oxygen to the heart. The narrowing is caused by a buildup of plaque in the arteries which is also called the hardening of the arteries. As the disease progresses, blood flow to the heart can slow down or stop. Individuals with this degree of disease typically have suffered from one or more heart attacks and may have signs and symptoms of ischemia such as chest pain and pulmonary edema. It is the leading cause of death in the United States for men and women. Treatment for CAD consists of taking one or more medications to treat blood pressure, diabetes, or high cholesterol such as nitrates, calcium channel antagonists, ACE-inhibitors, and statins. The goal of these drugs is to reduce blood pressure to less than or equal to 140/90 and LDL cholesterol level less than or equal to 100 mg/dL. Some people can maintain a healthy life by changing their diet, stopping smoking and taking medication. Other people will need medical procedures such as angioplasty or surgery. Vegetarians have been shown to have a 24% reduced risk of dying from heart disease (Esselstyne, 2008). This literature review is being conducted to determine if an Ayurvedic diet can stop the progression of the disease and also reverse its effects instead of treating them with medications and medical interventions in adults with advanced coronary artery disease.…
- 2072 Words
- 9 Pages
Good Essays -
In the United State there are a huge population of people who suffers through heart failure, and minimal donations for heart transplant. Due to this particular problem doctors found a small solution and created a device called LVAD [Left Ventricular Assistant Device]. LVAD benefits the heart's function and is considered the bridge step before getting a heart transplant. It helps an individual get back to their everyday activities and extends their expectancy lifespan.…
- 825 Words
- 4 Pages
Good Essays -
I had to find a direct solution on how to manage my cholesterol. Of course the easiest why would have been to allow my doctor to prescribe medication to control it, but I chose not to start medication to manage my cholesterol problem. Instead, I took the direct approach to solve my cholesterol problem. I decided to do some research on my own and starting looking into the cause of high cholesterol and how can it be managed without medication. although high cholesterol is sometime hereditary, I found other ways on how to manage my cholesterol. I found that by increase the amount of vegetables and whole grains I can lower my cholesterol levels. Also by avoiding kinds of foods, such as shell fish, red meat and fried foods can increase my chances of successfully managing my cholesterol levels. By implement this rather simplistic solution, I was able to lower my cholesterol levels. however, It did require discipline and persistence, but it worked, if you follow through with daily exercise and a strict low fat, low cholesterol…
- 529 Words
- 3 Pages
Satisfactory Essays -
Describe how intake, needs, dietary reference values, energy balance, nutrient deficiencies and malnutrition affect the balance of a person’s diet.…
- 499 Words
- 2 Pages
Satisfactory Essays -
It is a great pleasure for me to express gratitude to the people who have been influential and supportive in the successful completion of this assignment. First and foremost, I would like to thank our supervisor of this assignment, Mr. Sudeep Karki for the valuable guidance and constant encouragement throughout the whole course.…
- 2522 Words
- 11 Pages
Better Essays -
The film Forks Over Knives could save lives by promoting a plant-based diet. The film demonstrates that changing diet can make a difference in a person’s health and save lives. Altering a person’s diet can improve health conditions such as diabetes, obesity, high blood pressure and high cholesterol. In the film, two doctors who were interviewed recommended plant-based diet to improve one of their patient’s blood pressures. The patient’s diet was changed from meat based to plant based. After several weeks of consuming plant-based diet the patient it was observed that blood pressure improved. Another positive effect of a plant-based diet is that it can reduce prescribed medications. The film shows that when the patient regularly consumes fruits and vegetables or plant-based diet blood pressure and cholesterol level improved. As a result, the patient was able to reduce prescribed medication and eventually saved money. The benefits of eating plant-based diet have shown that health conditions can be improved. According to the research and testimonies, Forks Over Knives encourages people to change from meat diet to plant-based diet since researches found that health conditions such as obesity and high blood pressure can be reversed hence a person will be able to improve health and save life. Moreover one source in the film, Dr. Esseltyn also discovered that consuming high amount of fruits and vegetables could deter cancer cell growth that will save lives. The film also points out that processed food could trigger cancer cells to reproduce and to prevent reproduction plant based diet was recommended. Therefore changing to a plant-based diet improves health, saves money and reduces medication which can eventually can save lives.…
- 284 Words
- 1 Page
Good Essays -
A good and reliable website, a book or an article that serves the aim of increasing public awareness of heart disease should have realistic information. This means that the information in the website articles or in the books should not have opinions but rather clear information. In cases where these materials contain opinions, the author should identify the opinion part of the information (Brown, 2004). The information in these materials should provide adequate educative information on the prevention measures as well as the treatment of the heart disease.…
- 420 Words
- 2 Pages
Satisfactory Essays