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Soul Food: African American Cuisine

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Soul Food: African American Cuisine
Soul food is a term used for African American cuisine. Soul food can be traced back to Africa in the 1400's when European explorers brought their food supplies to Africa. Soul food is medleys of spicy and sweet and tangy mixed into one dish. In Louisiana, Gumbo is traditionally a New Orleans Creole dish. The main ingredient is okra, or quingombo, a native plant of Africa. These cuisines have also been influenced by the Spanish, French, Caribbean and Native Americans settlers.
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