Stress
Stress Informative Speech
Bailey Smith, 2nd place winner at RIT, “The Effects and Ways of Managing Stress”
I. Intro-
A. Makes a connection with the audience
B. Defines Stress (uses reference)
C. Preview of main points: Reasons for stress; how to deal with stress
II. Three reasons for stress
Ex: Now I’m going to focus on three reasons…
A. One, getting overwhelmed by _______Amount of school work
B. Two, Pressure to do well
1. inner drive
2. external expectations
C. Change in environment; moving to college
Now let’s recap the three reasons…
III. Tips
Transition: Now I’m going to look at five tips- Acronym- RELAX
R- Recognize, keep a journal
E- Exercise, take your mind off problems, create a routine
L- Let it go!
A- Attitude
X- Extra sleep
Recap of five tips
IV. In Conclusion
A. Summary of points
B. Clincher
Stress Informative Speech
Bailey Smith, 2nd place winner at RIT, “The Effects and Ways of Managing Stress”
I. Intro-
A. Makes a connection with the audience
B. Defines Stress (uses reference)
C. Preview of main points: Reasons for stress; how to deal with stress
II. Three reasons for stress
Ex: Now I’m going to focus on three reasons…
A. One, getting overwhelmed by _______Amount of school work
B. Two, Pressure to do well
1. inner drive
2. external expectations
C. Change in environment; moving to college
Now let’s recap the three reasons…
III. Tips
Transition: Now I’m going to look at five tips- Acronym- RELAX
R- Recognize, keep a journal
E- Exercise, take your mind off problems, create a routine
L- Let it go!
A- Attitude
X- Extra sleep
Recap of five tips
IV. In Conclusion
A. Summary of points
B. Clincher
Stress Informative Speech
Bailey Smith, 2nd place winner at RIT, “The Effects and Ways of Managing Stress”
I. Intro-
A. Makes a connection with the audience
B. Defines Stress (uses reference)
C. Preview of main points: Reasons for stress; how to deal with stress
II. Three
Bailey Smith, 2nd place winner at RIT, “The Effects and Ways of Managing Stress”
I. Intro-
A. Makes a connection with the audience
B. Defines Stress (uses reference)
C. Preview of main points: Reasons for stress; how to deal with stress
II. Three reasons for stress
Ex: Now I’m going to focus on three reasons…
A. One, getting overwhelmed by _______Amount of school work
B. Two, Pressure to do well
1. inner drive
2. external expectations
C. Change in environment; moving to college
Now let’s recap the three reasons…
III. Tips
Transition: Now I’m going to look at five tips- Acronym- RELAX
R- Recognize, keep a journal
E- Exercise, take your mind off problems, create a routine
L- Let it go!
A- Attitude
X- Extra sleep
Recap of five tips
IV. In Conclusion
A. Summary of points
B. Clincher
Stress Informative Speech
Bailey Smith, 2nd place winner at RIT, “The Effects and Ways of Managing Stress”
I. Intro-
A. Makes a connection with the audience
B. Defines Stress (uses reference)
C. Preview of main points: Reasons for stress; how to deal with stress
II. Three reasons for stress
Ex: Now I’m going to focus on three reasons…
A. One, getting overwhelmed by _______Amount of school work
B. Two, Pressure to do well
1. inner drive
2. external expectations
C. Change in environment; moving to college
Now let’s recap the three reasons…
III. Tips
Transition: Now I’m going to look at five tips- Acronym- RELAX
R- Recognize, keep a journal
E- Exercise, take your mind off problems, create a routine
L- Let it go!
A- Attitude
X- Extra sleep
Recap of five tips
IV. In Conclusion
A. Summary of points
B. Clincher
Stress Informative Speech
Bailey Smith, 2nd place winner at RIT, “The Effects and Ways of Managing Stress”
I. Intro-
A. Makes a connection with the audience
B. Defines Stress (uses reference)
C. Preview of main points: Reasons for stress; how to deal with stress
II. Three