Stress Management Outline

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Stress Management Outline

I. Stress

A. Definitions of

B. Variations of

II. Factors Contributing to Stress in Nursing

A. Organizational/Occupational Factors

B. Nursing as a profession

C. Lack of educational preparediness

D. Occupational stress inventory survey

E. Interpersonal Factors

1. Perception

2. Self esteem

3. Role conflict

4. Role ambiguity

5. Personality hardiness

III. Consequences of Stress

A. Physiological and Psychological Responses

B. Burnout

IV. Stress Management

A. Occupational

B. Personal

1. Alternative techniques

2. Exercise

3.