2) Create a table and list 10 or more different foods and drinks that have your chosen ingredient. FOOD AND DRINKS CONTAIN SUGAR | FOOD | DRINKS | Cookies and biscuits | Coca Cola | Yoghurt | Pepsi | Pancakes/waffles/pikelets | Lemonades | Donuts/bagels | Milkshakes | Canned fruits | Soft drinks | Puddings | Thick shakes | Licorice | Slushies | Chocolate | Juices | Flavoured Oatmeal | Red Wine | Fruit Salad | Iced Tea | Ice Creams | Milk | Multi-Grain Cereal | Coffee (if you put sugar in it) | Applesauce | Hot chocolate/cocoa | Candies | Root beer | Pasta, unless wholegrain | Energy drinks | Pretzels | Sodas | Jams and Spreads | CapriSun drinks | Raw fruits | Flavoured Vitamin Water | White Bread | Sport Drinks | Granola/Energy Bars | Bottled Tea | Raisins | Soy milk |
3) Record the quantity of that ingredient in that food item in the table. Food or Drink Name | Quantity of Sugar | Cookies Coconut Macaroons 100g | 70.7g | Jams 100g | 48.5g | Ice Creams