Summary Of The Article 'Doing Good Does You Good'

Acts of kindness can impact yourself and others because it benefits everybody. In the article, “Doing Good Does You Good,” the author states, “Helping others improves social support, encourages us to lead a more physically active lifestyle, distracts us from our own problems, allows us to engage in a meaningful activity and improves our self-esteem and competence.”. This quote supports my claim because it states that helping others can improve your lifestyle in the physical department but as well as the emotional. Helping others or showing kindness can improve your well-being, can cause you to be more active, distracts you, and gives you a meaningful activity to engage in. Furthermore, in “Angel in Disguise,” the author states, “Now the sweetness