Summary Of The War Of Art By James Clear

According to this article, James Clear gives us the definition about what motivation is and how it works along with how to get motivated and take action and how to stay motivated for the long-run. He paraphrased a line from a book, The War of Art, which he thought is the center point of motivation: “At some point, the pain of not doing it becomes greater than the pain of doing it.” This is accurate because everyone somehow find it easier to just not do something than to find the motivated about doing it. And according to Clear, here is why it is hard to find motivation. To start a motivation is to start a new behavior, but you do not need much because once you start, progress will comes natural.
The next point Clear wrote about was scheduling