Summary: The Importance Of School Recess

Recess to me means taking a “break” from doing something or taking your mind “off “of something. Many Americans feel as if it shouldn’t be implemented in the school schedule because they are not thinking of the importance of the physical activity that the child is getting during this period of time. Nearly 18% of children age 6-11 are obese in America could, it is because they lack physical activity. Physical activity is important for all people to stay healthy and active. Physical activity has a huge affect during the early childhood phases, because the children are developing still and they need to work the junk food off that they ate at lunch during recess. One way for children to achieve physical activity is through school recess.