Despite the fact that the teen birth rate is climbing after slowly falling for years, there are still an estimated one million teen pregnancies in the United States alone. About 85% of these pregnancies are unplanned, which in any population can increase the risk for problems. The biggest risk for teen mothers is delaying prenatal care or worse, 7.2% received no care at all. The reason for lack of prenatal care is usually delated pregnancy testing, denial or even fear of telling others about the pregnancy. Most states have a health department or university clinic where prenatal care is free or low cost and patient confidentiality is very important, meaning no one can tell the teen mother’s family.
Since the body of a teen is still growing, she will need more nutritional support to meet both her needs and that of her baby. Nutritional counseling can be a large portion of prenatal care, usually done by a doctor or a midwife, sometimes a nutritionist. This counseling will usually include information about prenatal vitamins, folic acid, and the dos and don’ts of eating and drinking. Lack of proper nutrition can lead to problems like anemia