Since the beginning, ballet has expressed dramatic themes and messages through movement. Throughout the years ballet has been reformed and molded into the strict, yet beautiful and inspiring, art form it is today (Core Of Culture). Ballerinas who waited to start dancing until after their teen years are not unheard of, but are uncommon. There are several dancers who did not fall in love with the art of ballet before they were well into their teen years. In fact, some are called to dance even in their twenties (Berardi). However, this information isn’t widely known, resulting in abandoned hopes of learning. It is believed that children have more time to be corrected, shown how to properly do something, …show more content…
Dancing has been used as a tool to improve health in mind and body for as long as it has been around (Hackethal). Being able to express oneself with movement serves as an outlet for stress, relieving anxiety and increasing happiness (Castillo). A study involving one hundred and twelve teenage girls, which were experiencing mental health problems, as well as neck and back pains, studied the effect of dance classes on half the group. It was shown that the girls involved in dance classes were not only happier, for nearly a year after the classes ended, but their anxiety and depression decreased dramatically (Castillo). Ballet, with its’ strict disciplines, helps people learn how to be comfortable on and off the stage. It enables them to socialize confidently with others, thus aiding in accumulating more friends (Goldstein). Often groups of friends are interested in similar things and commonly meet in something involving said interests (Brown). People who dance together, be it a group performance or duo, tend to have stronger bonds (Brown). Overcoming obstacles in ballet enables people to face the difficulty in their lives with courage, something all teenagers need in order to be successful in the world (Hackethal). Ballet increases boldness in which one faces, and learn from problems in everyday life. It also provides the confidence it takes to make new friends wherever life takes them, making growing up a little