Mr. Daniel Chang
Health 150/ Sec 2
01/27/2014
Reaction Paper
Stress
Stress is a normal or general physical and emotional state that accompanies the stress response, and a physical and emotional reactions to a stressor, that any physical or psychological event or condition that produces physical and emotional reactions. I could only think of the last time I have faced the most significant stress I ever discover, and to be honest I was really young at that time, maybe it was fourteen years of age. This significant stress is based on a relationship with a twenty year old guy from my church, and we were having a relationship. My parents find out, and they want it me to dump this guy, because I was too young and the guy was too old for me. It takes about two month to get over it, and I was distressed trying to dump this guy, it gives me a hard time to dump him. I admire this guy so much, because he was the most adorable person I ever met. But thank God I overcome this stupid feeling, because it was not right at all and I have to obey my parents, it’s a must for me. When I faced stress, I would say that I never really show to anyone, I just pretend that I am okay and I hide this feeling especially in front of my friends and family. I just show it when I am alone or when my appetite is occur, I always keep those emotion to myself and I feel it’s the right thing to do. I released stress by talking to a pastor or preacher, a friend and sibling. When I hide the stress feelings, it really help me to deal with it and the stress feelings never bothers me when I wanted to do something important, it never bothers me when I’m not intended to think about it. There this one time when I got stressed so badly, it leads me to bad situation that causes headaches and fever. But sooner I deal with it so hard to let it go, but once I try to think about it, it causes me so much stress, I did the best I can to avoid those stress emotional when it comes to bad memory