Teenager is the stage where the physical and mental condition of a person develops which occurs between childhood and adulthood. It starts at age 13 for boys and 12 in girls. In teenagers life, we must be more independence than before. It is the time of puberty too. During the teenage life, a person have some transformations. It involves physical, emotional, mental and psychological changes. The physical changes are changes in the body. Perhaps the most profound changes are linked to sexual maturation. It is during the teen years that the body grows into a sexually mature, and there are many different physical characteristics that develop as a result of this growth. And the emotional changes, they think like this: begin to realize that beliefs are the result of a thinking process, come to understand other people think too, and their own beliefs on a certain subject may differ from those of others, may understand others have different ideas about the same topics, yet they still do not understand that other people may think about different topics altogether. That’s why people feel harder when they live in teenagers life. They’re labile and sometimes get confuse with themselves, and usually they get more problems than before. Because of the instability of teenagers, most of them can influenced easily with their around. It can be good habits, but usually, teenagers influenced with bad habits like consume drugs, alcohol, free association, spend money too much, excessive lifestyle, and hostility with each other because of scramble boyfriend / girlfriend. Teenagers have changed in comparison with the teens in the past, taking into account eating habits, an active way of life, spending free time and clothes. They are a “technology” generation. For teens in todays’ world mobile phones, internet, music, movies, television and video games are very important. Most teenagers prefer watching TV and playing computer games to reading books. Teens eat there unhealthy food. They eat too much fast food such as McDonald. As a teenager, we must be careful with our association. We must be smart to choose friends, and sort the good and bad habits. We can to imitate the good habits, but we have to avoid the bad habits. Teenager also have to remember, that a healthy lifestyle requires, but they also must not forget about personal hygiene. Keep eating healthy food, more diligent, study, and decrease the computer, internet, TV, and games time.
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