54). That being said, there are many benefits of nutrition for a pregnant woman and the unborn child. When pregnant, there is a lot of things that you do to keep up with your nutrition; like taking vitamins, drinking lots of water, exercising, adapting a healthier diet, ending bad habits, etc. The reason why pregnant women need to change their diet and count calories while also taking vitamins is because if malnourished the unborn baby a higher chance of being malformed. Also, there are many issues that are at risk for the unborn baby and the mother if the mother is obese, this includes: preterm birth, stillbirth, and risk of being placed in neonatal intensive care unit; And for the mother, there are higher risk for her having diabetes, infections, high blood pressure, and breathing issues (p.57) Therefore, there are many benefits for a pregnant woman and her unborn child; mainly to keep both of them safe and
54). That being said, there are many benefits of nutrition for a pregnant woman and the unborn child. When pregnant, there is a lot of things that you do to keep up with your nutrition; like taking vitamins, drinking lots of water, exercising, adapting a healthier diet, ending bad habits, etc. The reason why pregnant women need to change their diet and count calories while also taking vitamins is because if malnourished the unborn baby a higher chance of being malformed. Also, there are many issues that are at risk for the unborn baby and the mother if the mother is obese, this includes: preterm birth, stillbirth, and risk of being placed in neonatal intensive care unit; And for the mother, there are higher risk for her having diabetes, infections, high blood pressure, and breathing issues (p.57) Therefore, there are many benefits for a pregnant woman and her unborn child; mainly to keep both of them safe and