There are many measurements of water, but the most important for determining the best water to drink are, the pH, oxidative reduction potential—or energy potential/activity—molecular structure, and purity.
Science has helped us to determine that the best measurements for our drinking water are the pH and purity, but little understood is the importance of the molecular structure of water.
Assuming that most waters that humans are drinking are purified, most tap and bottled water has 10 to 20 molecules per water cluster. The larger the molecular water cluster, the lower the electron activity. The smaller the molecular water cluster, the higher the electron activity. The reason that there is greater electron activity surrounding the smaller water cluster is because as one decreases the number of water molecules that are clustering, one increases the surface area that can now express its charge.
Currently the best waters to drink are those with a pH of 7 or above, an electron activity in the negative millivolts, (mV) a redox of 22 or less, a water that is less than 5 molecules per cluster and ideally a monomolecular water, and a pure clean water free of organic matter.
As you may be aware, there are over 1000 choices of commercially bottled water to drink.
But in order to maintain a healthy body and a healthy permanent weight—to lose weight or gain weight—the water has to meet the following specifications:
1) The water must have a pH of 9 or above to maintain balance when healthy. This is necessary for regaining health and energy and regulating body weight. In an imbalanced, acidic state, your body needs water that is 9.5 or above to offset proton concentration that causes the body to hold on to fat as a protection.
2) The water must have a negative ORP (electron potential) of -1mV or greater to maintain balance when healthy. To regain health and regulate bodyweight, the water should have at