Gaining an understanding of the ways your spiritual journal will differ from a traditional journal is a first step you may take as a spiritual journaler. This understanding helps free the journal keeper from preconceived notions regarding this spiritual practice. You don't need to have done something remarkable, or have achieved some level of fame or notoriety, to embark on this journaling journey. This is a journey anyone can take. All you need is a notebook, a pen and a willing heart.
Once you have decided that you would like to start a spiritual journal it's time to gather some materials. Firstly, you want to find a journal that fits your spiritual style. Do you want a sketchbook, a …show more content…
You can write down your feelings, note your thoughts on a Bible passage, sketch a childhood memory or simply keep an account of your daily experiences through spiritual journal writing. You can also search the internet for spiritual journaling prompts or buy a workbook on spiritual journaling that includes leads for writing. Some use two different colored pens. One color is used to express your thoughts and feelings, and the second color is used to write down what God is speaking back to you. The beauty of keeping a spiritual journal is freedom. There are no rules here. Whatever you choose to do or say is