The Influence Of Binge Eating Disorders
Binge eating is also referred to as compulsive overeating. Usually it comes about in your late teens or early adulthood, although it can be earlier. It starts after a major diet most times. Some key things about binge eating disorders are episodes os uncontrollable binge eating, there are no attempts to make up for the binges, and feeling upset or distressed after binging. Some one who has a eating disorders have feelings of disgust, depression, and guilt. They want to stop, but they feel as though they can’t. They know what it is doing to their bodies, but they don’t know how to stop. They also feel ashamed of their eating habits. Many times they eat in private and keep it a secret. Usually families have no idea that they are binge
eating. Binge eaters are also usually obese or overweight. They might get this disorder because their parents are overweight, they are a perfectionist, they have a poor body image, or you live in a culture that portrays women as being thin. The cycle starts with eating to feel better, feeling worse, and then going back to food to feel better. Some of the emotional symptoms include feeling numb while binging, not feeling satisfied, feeling tension or stress, or being desperate to control their weight. A few of the behavioral symptoms is not being able to control what you eat, eating through the day not having planned meal times, or hiding food to eat later. The physical symptoms include type two diabetes, gallbladder disease, osteoarthritis, joint and muscle pain, or sleep apnea. A few ways to stop binge eating include managing stress, eating three meals a day, exercise, fight boredom, and listening to your body. It is important to stop dieting if you are trying to overcome binge eating. There are three different types of thearpy for binge eating including cognitive-behavioral therapy, interpersonal psychotherapy, and dialectical behavior therapy. Binge eating is very unhealthy and it can be difficult to stop, if you need help you can get support from support groups or your family.
eating. Binge eaters are also usually obese or overweight. They might get this disorder because their parents are overweight, they are a perfectionist, they have a poor body image, or you live in a culture that portrays women as being thin. The cycle starts with eating to feel better, feeling worse, and then going back to food to feel better. Some of the emotional symptoms include feeling numb while binging, not feeling satisfied, feeling tension or stress, or being desperate to control their weight. A few of the behavioral symptoms is not being able to control what you eat, eating through the day not having planned meal times, or hiding food to eat later. The physical symptoms include type two diabetes, gallbladder disease, osteoarthritis, joint and muscle pain, or sleep apnea. A few ways to stop binge eating include managing stress, eating three meals a day, exercise, fight boredom, and listening to your body. It is important to stop dieting if you are trying to overcome binge eating. There are three different types of thearpy for binge eating including cognitive-behavioral therapy, interpersonal psychotherapy, and dialectical behavior therapy. Binge eating is very unhealthy and it can be difficult to stop, if you need help you can get support from support groups or your family.