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The Mask Project: An Example Of How Art Is Healing

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The Mask Project: An Example Of How Art Is Healing
The mask project is an example of how art is healing. Art therapy can help individuals process emotional outcomes in order to help them progress in life. The mask making project is an example of one. Throughout this semester, I have grown as a person, especially in an emotional sense. I started to come out as a transgender man this semester and it has not been easy. Beginning to transition is a difficult process, particularly at an all women’s college. This semester has been an emotional roller coaster while trying to not only transition but figure out who I am as a young adult. Art has become a safe haven as well as a way to process emotion. For example, the mask making project was a way to reflect on the internal emotions I have felt over
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