Advances in technology enhance our lives in healthy, positive ways. These days, shopping, education, communication and entertainment are only a few clicks away. Social networking, especially Facebook- the most popular social network site currently, enriches our lives by helping us to connect and share with colleagues, clients, family and friends in ways that wouldn't otherwise be possible. Spending too much time on this site, however, can have negative impacts, especially in the lives of teens.
Everyone from the young to the old is using Facebook as an efficient way of communicating and finding old friends. Apart from Facebook being a new and interesting way to interact with friends and family, there is a lot more things to do while logging on to the site. Users could play games, use other fun applications such as horoscopes, love tallies and typing challenges, find new friends and hunt crushes. For all its ease and intent of providing a means of keeping people connected, entertaining user, Facebook could not have imaged that its conception would emerge one of the biggest worldwide phenomenons that has ever seen. There is a lot to be said in support of this, but there are some sad truths involved too.
According to the American Psychological Association, too much Facebook time can negatively impact teens' mental health. Excessive use of Facebook has been associated with greater narcissism in teens, as well as other psychological disorders such as mania. In addition, too much time spent on Facebook can cause anxiety and depression in teens. Excessive Facebook time can also increase a teen's likelihood of experiencing cyberbullying, which can lead to depression, anxiety and even suicide. There is also a very high chance that excessive use of Facebook leads to the users becoming obese as they would be sitting most of the time in front of the computer, eating snacks and without any physical activities.
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