A Guide to SPIRITUAL ENLIGHTENMENT By Eckhart Tolle
CONTENT
Foreword ........................................................................................................................... 4 Acknowledgments ............................................................................................................. 7 INTRODUCTION ................................................................................................................. 8 The Origin Of This Book .................................................................................................. 8 The Truth That Is Within You......................................................................................... 10 1. YOU ARE NOT YOUR MIND....................................................................................... 13 The Greatest Obstacle to Enlightenment......................................................................... 13 Freeing yourself from your mind .................................................................................... 16 Enlightenment: Rising above Thought............................................................................ 19 Emotion: The Body's Reaction to Your Mind................................................................. 21 2. CONSCIOUSNESS: THE WAY OUT OF PAIN ........................................................... 26 Create No More Pain In The Present............................................................................... 26 Past Pain: Dissolving The Pain-Body ............................................................................. 27 Ego Identification With The Pain-Body.......................................................................... 31 The Origin Of Fear .......................................................................................................... 31 The Ego's Search For Wholeness .................................................................................... 33 3.