The Wonders Brought By Sugarcane
The wonders brought by Sugarcane
Sugarcane is a form of grass that belongs to Poaceae family. It is native to the regions of the Old World, ranging from warm temperate ones to tropical ones. Sugarcanes have a stout, jointed and fibrous stalk, which can measure 2 to 6 meters in height. They are rich in sugar and today, are being grown in over 200 countries of the world. In 2005, Brazil was the largest producer of sugarcane in the world, followed by India. Apart from being the source of sugar, sugarcanes are also consumed in the raw form, especially in India. The juice from sugarcane is also very healthy and is loaded with a range of essential nutrients. Cane juice is a natural high-energy drink, which makes it a healthy alternative to refined sugar added drinks. The health and nutrition benefits that result from consuming sugarcane, in the raw form as well as in the form of juice, have been listed below.
Sugarcane, being low on glycemic index, helps keep the body fit and healthy.
Sugarcane juice has been found to be very beneficial for preventing as well as treating sore throat, cold and flu.
Since sugarcane has no simple sugar, it can be enjoyed by diabetics without any fear. However, they intake should still be limited for people suffering from type-2 diabetes.
Being alkaline in nature, sugarcane juice helps the body in fighting against cancer, especially prostate and breast cancer.
Sugarcane provides glucose to the body, which is stored as glycogen and burned by the muscles, whenever they require energy. Therefore, it is considered to be one of the best sources of energy.
If you have been exposed to heat and physical activity for too long, drink sugarcane juice. It will help hydrate the body quickly.
Sugarcane is believed to strengthen stomach, kidneys, heart, eyes, brain, and sex organs.
Sugarcane juice is an excellent substitute for aerated drinks and
Sugarcane is a form of grass that belongs to Poaceae family. It is native to the regions of the Old World, ranging from warm temperate ones to tropical ones. Sugarcanes have a stout, jointed and fibrous stalk, which can measure 2 to 6 meters in height. They are rich in sugar and today, are being grown in over 200 countries of the world. In 2005, Brazil was the largest producer of sugarcane in the world, followed by India. Apart from being the source of sugar, sugarcanes are also consumed in the raw form, especially in India. The juice from sugarcane is also very healthy and is loaded with a range of essential nutrients. Cane juice is a natural high-energy drink, which makes it a healthy alternative to refined sugar added drinks. The health and nutrition benefits that result from consuming sugarcane, in the raw form as well as in the form of juice, have been listed below.
Sugarcane, being low on glycemic index, helps keep the body fit and healthy.
Sugarcane juice has been found to be very beneficial for preventing as well as treating sore throat, cold and flu.
Since sugarcane has no simple sugar, it can be enjoyed by diabetics without any fear. However, they intake should still be limited for people suffering from type-2 diabetes.
Being alkaline in nature, sugarcane juice helps the body in fighting against cancer, especially prostate and breast cancer.
Sugarcane provides glucose to the body, which is stored as glycogen and burned by the muscles, whenever they require energy. Therefore, it is considered to be one of the best sources of energy.
If you have been exposed to heat and physical activity for too long, drink sugarcane juice. It will help hydrate the body quickly.
Sugarcane is believed to strengthen stomach, kidneys, heart, eyes, brain, and sex organs.
Sugarcane juice is an excellent substitute for aerated drinks and