Therapy: A Case Study Of Justin's Therapy

In regards to having Justin as a client, Justin and I would work together to establish therapeutic objectives that Justin desires to achieve in treatment. The first goal for Justin would be achieving a healthy sleep pattern. To aid in accomplishing the first goal, Justin will attempt to exercise three times a week. Research indicates that exercise and physical activity helps promote a good night’s sleep. Furthermore, it helps lower depression and anxiety symptoms. The second goal would be experimenting with antidepressants to see which medication works best for Justin. The first step in achieving this goal would be setting up an appointment with Justin’s physician to discuss which medications Justin is interested in. After a week on the medication,