Three Day Food Intake Paper
Three Day Food Intake
SCI/220
April 10, 2013
Three Day Food Intake Diseases consume third world countries, due to the lack of proper nutrients. Protein is the most important contributor to the overall wealth of the human body. “Protein is necessary for the building and repair of body tissues. It produces enzymes, hormones, and other substances the body uses. It regulates body processes, such as water balancing, transporting nutrients, and making muscles contract. Protein keeps the body healthy by resisting diseases that are common to malnourished people. Protein also prevents one from becoming easily fatigued by producing stamina and energy” (Georgetown University, 2013). Over the last three days Iprofile was …show more content…
Every item consumed in the three day recorded provided carbohydrates. The red bull energy drink provided 10.9 grams of carbohydrates, the monster energy drink with 27.0 carbohydrates, chicken soup with 6.9 grams of carbohydrates, flaming hot cheetos with 15.0 grams of carbohydrates, white rice with 22.3 grams of carbohydrates, egg and cheese omelet with 2.2 grams of carbohydrates, and Italian pork sausage with 2.4 grams of carbohydrates. The food and beverages consumed within the three day food intake posses lipids. “Dietary lipids are found in a number of forms, including saturated, monounsaturated, polyunsaturated and trans fats and cholesterol and are primarily used by your body for energy” (Dale, 2010). Many different foods that contain lipids also contain protein, and amino …show more content…
Carbohydrates, proteins and lipids are identified as macronutrients. The carbohydrates, proteins and lipids are all sources of energy for the body to function. When insufficient macronutrients are received the individual would become severely fatigue, and acceptable to chronic diseases. To keep the adequate amounts of macronutrients is important to maintain being healthy. Every cell in the body has protein, when not consuming enough protein the body will have difficulty functioning. Without sufficient amount of proteins, the concentration of protein would drop below normal levels in the bloodstream (Wardlaw & Smith, 2011, p. 221). Without macronutrients the body would become malnourished, suffering from fatigue, and decreased organ size with possible
SCI/220
April 10, 2013
Three Day Food Intake Diseases consume third world countries, due to the lack of proper nutrients. Protein is the most important contributor to the overall wealth of the human body. “Protein is necessary for the building and repair of body tissues. It produces enzymes, hormones, and other substances the body uses. It regulates body processes, such as water balancing, transporting nutrients, and making muscles contract. Protein keeps the body healthy by resisting diseases that are common to malnourished people. Protein also prevents one from becoming easily fatigued by producing stamina and energy” (Georgetown University, 2013). Over the last three days Iprofile was …show more content…
Every item consumed in the three day recorded provided carbohydrates. The red bull energy drink provided 10.9 grams of carbohydrates, the monster energy drink with 27.0 carbohydrates, chicken soup with 6.9 grams of carbohydrates, flaming hot cheetos with 15.0 grams of carbohydrates, white rice with 22.3 grams of carbohydrates, egg and cheese omelet with 2.2 grams of carbohydrates, and Italian pork sausage with 2.4 grams of carbohydrates. The food and beverages consumed within the three day food intake posses lipids. “Dietary lipids are found in a number of forms, including saturated, monounsaturated, polyunsaturated and trans fats and cholesterol and are primarily used by your body for energy” (Dale, 2010). Many different foods that contain lipids also contain protein, and amino …show more content…
Carbohydrates, proteins and lipids are identified as macronutrients. The carbohydrates, proteins and lipids are all sources of energy for the body to function. When insufficient macronutrients are received the individual would become severely fatigue, and acceptable to chronic diseases. To keep the adequate amounts of macronutrients is important to maintain being healthy. Every cell in the body has protein, when not consuming enough protein the body will have difficulty functioning. Without sufficient amount of proteins, the concentration of protein would drop below normal levels in the bloodstream (Wardlaw & Smith, 2011, p. 221). Without macronutrients the body would become malnourished, suffering from fatigue, and decreased organ size with possible