Three Different Types Of Eating Disorders

Have you ever all of a sudden started eating in weird patterns? Eating less and feeling more sad as usual? You are probably at risk of an eating disorder. What exactly is an eating disorder? An eating disorder is an disorder where you have irregular eating habits. There are more than just one type of eating disorder. In this essay you will learn the different types of eating disorders, the different between what is healthy and what isn't, and the effects of an eating disorder.

There are many different types of eating disorders and it is important that you know how to identify them. The three types of eating disorders that are most common are Bulimia, Anorexia, and Binge eating disorder. Bulimia is when you eat overeat so you can purposely throw it up. Also you might exercise to excess in order to prevent the weight gain. Anorexia is when you are afraid of weight gain and are willing to prevent it at all costs. Anorexic people starve themselves and exercise excessively. A lot of people with anorexia become very underweight. Binge eating disorder is when a person binges on food and tries not to throw it up. As you can see there are different types of eating
Eating and exercise is very important when done accordingly. Healthy eating is watching your calorie intake. You have to have a balanced diet in order to get the right nutrients that you need to get through the day. Nutrition is getting the right amount of nutrients from healthy foods. Nutrition uses the different nutrients for different parts of your body. Getting exercise and having good exercise habits are also important. If you exercise excessively you may strain or pull a muscle. There is more to being healthy than just eating right and exercising. You have to know the boundaries between what is healthy and what isn't. If you are not careful then you may put yourself in greater danger than you might